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September 2023 by Ashley Platte
I have been going here for a little over two years now. I was originally invited by a friend and hoped it would be a good way for me to get active again. I am mom of two little ones and work full time job. I needed something I could get to quickly, get my heartbeat going, and get home quickly. This started out as just that. Over the past two years it has grown. It has grown into something that is not only physically positive for me, but emotionally/socially positive as well. At the surface, my weight is much more manageable. I also eat better, as who wants to put all the work in just to tear it down in one meal? The self-improvement I’ve noticed in my ability to complete everyday tasks and work projects (i.e. my brain health) has improved too. Yes, I am tired after the 45-minute to 1-hour workouts, but the increased energy I have for the remainder of the day is much better than it was when I was not exercising. My stress levels are also much more manageable, and I’ve found it much easier to perk up than I use to before I was regularly exercising. What I’ve gotten from going here, to this gym, that I could not have gotten from working out independently or at home, are the positive effects on the social side. On the social side, I’ve also made really great friends with both the coaches and class attendees. As an adult, making friends and pushing yourself to socially interact can be easier left undone than done. As being part of regular exercise classes at Decatur Strength & Conditioning, I’ve made friends who want to see me do well in meeting whatever goals I set for myself. We cheer for each other, we share restaurant recommendations with each other, we enjoy each other. If one of us is not there one day, we reach out to make sure they are ok. My fitness journey has brought me not just positive physical changes, but also positive social changes. I encourage regular exercise to anyone. If you live near, or regularly find yourself around, the same area as Decatur Strength & Conditioning, I would recommend you give it a go for a week or two. I bet you’ll like it too.
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July 2023 by Elizabeth Smith
Had a great time at Decatur Strength and Conditioning! I wish I started this place sooner before I moved but was very pleased and happy with the results in the two months I was there. The instructors are knowledgeable and make the classes fun. People of all ages are there!I’m a physical therapist and have been recommending this place to my patients once they reach their goals. Highly recommend and will definitely come back if I’m in the area. :)
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March 2023 by Kaue Costa Coelho
Great location, Awesome staff, equipment, locker rooms.
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November 2022 by Delson Chiropractic
I was in town for a wedding this past weekend and wanted to get a workout in. I emailed to get some info and I received a response immediately! I went in Saturday morning and had a GREAT workout! Old school crossfit! I was greeted and welcomed like I had been there a dozen times. Great programming and coaching Decatur Strength x Conditioning is probably one of the cleanest gyms I've dropped in. I will be back the next time I'm in Atlanta for sure!
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April 2022 by Israel K. (Izz)
I've been doing crossfit for almost a decade and enjoy the challenge! This gym is convientely located and thought I give it a chance. Cool members and great coaches! Covid was at the beginning phases then transitioned into $160 online classes which weren't for me. No hard feelings. My problem is not the gym but how the owner showed zero compassion or conflict resolution skills in the emails attached even when I gave a logical solution. Personally, I'd rather give my money to a gym with a more reasonable and empathetic owner.
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March 2022 by Marcus Bates
Awesome gym home… they don’t seem very partial to Oxygen but, other than that, two enthusiastic thumbs up!! 5yrs and counting-
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October 2021 by Casey Warner
I love this gym! I was very nervous at first because I am in no way athletic. I cannot do even one modified pushup but wanted to challenge my body and mind and this has provided that outlet for me. Eric and all the coaches are top notch trainers, friendly and fun. I've enjoyed every workout of the day and the one on one personal training I've done. They have modified things for me so I'm not overwhelmed but still push me to get stronger. I feel very thankful I was brave enough to try it out.
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July 2021 by Casey Gunter
I love this gym! I was very nervous at first because I am in no way athletic. I cannot do even one modified pushup but wanted to challenge my body and mind and this has provided that outlet for me. Eric and all the coaches are top notch trainers, friendly and fun. I've enjoyed every workout of the day and the one on one personal training I've done. They have modified things for me so I'm not overwhelmed but still push me to get stronger. I feel very thankful I was brave enough to try it out.
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August 2020 by Maria Poulos
One of the best places for a complete workout.. if you want group training you have.. also definitely recommend one on one.. well worth it. Fast results, very professional. Eric and and staff make you feel like family. Love love this place!
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March 2020 by Jade Gentry
Addicting to newbies and pros alike! Coaches are amazing and patrons make you feel at home on day 1.
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December 2019 by Keaton Frick
Top notch gym where the coaches are knowledgeable and provide stellar programming!! Can’t say enough about this gym- awesome owner, friendly members and quality equipment.
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December 2019 by David B
Year after year a standout gym with welcoming fit fellow athletes and great coaching and programming that will put you through your paces! Whether for the Open or a daily WOD CrossFit Decatur delivers.
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October 2019 by Emma Washington
Awesome facility a great staff and an awesome atmosphere to train in.
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September 2019 by Patrick Andrews
Cardio and Strength training.
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August 2019 by Jessica Michael Lovett
Super friendly Great equipment Great workout Easy parking Plenty of class times
