March 2026
Thank you Sissy!! All of your exercises were exactly what I needed to stretch and relax. I appreciate you helping me and being mindful of my back surgery. This is exactly what I need. Can’t wait for the next class. Thank you
August 2023
Was an amazing experience! Sissy is so gentle, and she talks a peaceful and easy way so you can follow every asana without a doubt. I love it!?
August 2022
Highly recommend SJ&T’s yoga classes. I’m 79 years old, regularly attend Chair Yoga on Wednesdays and Fridays for balance, building strength, joint flexibility - especially my lower back. NC