Carla Fields Fitness (CFFI) is a business offering personal training and wellness programs focused on transforming individuals' physical well-being. CFFI emphasizes lifestyle changes through strength training, cardiovascular conditioning, and proper nutrition planning. Clients praise Carla's expertise, knowledge, and encouragement, highlighting her dedication to teaching the correct fitness techniques and helping them achieve results. CFFI provides structured workouts targeting all body parts in a clean environment. Clients also benefit from suggested meal plans and optional in-house made supplements to support their healthy diet goals. The program focuses on realistic expectations and the importance of consistent healthy eating and regular exercise.
I've known Carla a long time. Been away a while and now back..if you need a great fitness coach Carla knows her stuff.Within last 3 months I'm down 53 lbs, lost 10 % body fat.. thanksCarla for keeping me on track!!
June 2023
I started just wanting to tone up but ended up losing 15 pounds down a dress size. I highly recommend Carla Fields fitness if you are serious about your fitness goals.
March 2022
My first day of training with Carla was amazing. She was attentive to my needs and areas of improvement. Her workouts are engaging and the variety gave me a total body workout
