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September 2022 by Terry Wimes
Political statements on the wall. Didn’t feel welcome. Turned around and left!“Don’t Tread in Me” is one of the biggest political statement for those who are anti-government. It flew proudly at the attack on our democracy, just as it has infiltrated the ranks of the military, where I served for 35 years. I will never support a business that post this message.
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August 2022 by Tran Ha
Recently discovered this hidden gem from a friend. Great coaches and supportive community. One of the best crossfit gyms I have been to.Workouts are well designed, cover all espects of crossfit movements, fundamental and advance. Every WOD here is a new level of challenge. Highly recommend it.
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August 2022 by Michael Griffin
If you wanna get fit, this is your place! Great coaching, excellent location, awesome community, etc. Tired of gym chains? You should be. Come to AOA and support a local business & firefighter.
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December 2021 by Steven C Smith
My home gym is in Houston where I live. My family lives in the greater Macon area, and I visit frequently. In keeping with the best parts of CrossFit, all the members and coaches make me feel welcome every time I get the opportunity to drop in. Great equipment, great facilities, but mostly great community.
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September 2021 by Brian Olson
It is brutal, but everyone is so nice and there is a clear "we are in this together vibe." If that is what you seek, then you will find it here.
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September 2021 by Ben Sessions
I dropped in at the gym last week. The instructor was great and the regular members were really welcoming. I'd highly recommend it!
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March 2021 by Jennifer Anne
Great gym! I am not a fit person but they show me how to do the workout without dying! Great coaches and great people!
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March 2021 by Steven Anderson
Great staff and people! As a beginner they helped me with the different kinds of lifts and exercises.
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December 2020 by Vincenzo Happach
Great CrossFit gym. I’ve moved a bunch over the last few years and called many gyms home and dropped it at countless gyms around the US and world. AOA consistently has, by far the most comprehensive and intense programming I’ve ever experienced. Thomas is a great owner/coach and skilled instructor. I’m consistently making gains and getting more fit at AOA more then any gym I’ve been at previously.
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October 2020 by Kevin Bryant
Great people and a friendly environment! Challenging programming, will definitely make you work hard. Really neat box.
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February 2020 by Stephanie Smith
Dropped in for barbell club and an awesome WOD. Crossfit AOA is a legit traditional box!Amazing coaching, super chill and friendly vibe! This place will definitely be our home away from home when we come down to Macon to see family! Thank you Thomas for the cues on the snatch drills this morning!
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October 2019 by Julie Vity
It's awesome to have a program so appropriate to me! I feel fitter and stronger, exactly like I wished. Place is huge, with all you need to train. I'll definitely come back :D
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October 2019 by Amy Hefner
Fantastic Crossfit gym in Macon! I’ve been here for 5 years and have never even looked for a different place to get a workout in! The owners are the sweetest people ever. Lots of space and welcoming to all levels of fitness. Give them a try!
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October 2019 by Amy Watson
Best gym in town! Super friendly coaches and members. Great place for weightlifting and crossFit! If you want to get strong and in better shape then this is the place to get started! Owners are equipped with the knowledge and desire to help our community get healthy and fit.
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October 2019 by Liza Klyachkin
It’s a great crossfit environment to be in! The coaches really push you with some great, structured programming. And of course the people around you always push you to make you better every day. I love it there and I will always have fun there while working hard.
