Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
Can’t beat the total body work out. The vibe of the studio is happy and upbeat. Family feeling. Highly recommend!
July 2024
All the teachers are so inspiring and motivating. I feel like I get an excellent work out with no physical pain after. I love Barre3
June 2024
I have recently started coming to Barre3 in East Cobb and I'm obsessed! The classes are high-energy and challenging. The instructors are positive and push the group to get better. I can already notice positive change in my stamina and body!
