Husband and I joined last year and it has been the best investment in our health. I go nearly every morning! Great coaches and community.
November 2022
I was cynical about the program coming from a more traditional weight lifting background. F45 helped my conditioning tremendously, and after several weeks I found my deadlifts and other heavy lifts had improved along with my cardio endurance.The East Cobb location has fantastic trainers and really welcoming community.
November 2022
We love F45 East Cobb! We absolutely hooked! The trainers are so skilled and really make the experience feel personal. The classes so fun and addictive. Definitely recommend for everyone.
F45 Marietta Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!