Sol Yoga Studio is a welcoming place for people of all ages and experience levels to gather, offering a positive and supportive community. The environment is very clean. It provides many options for yoga practice, including Vinyasa Flow, Infrared Heated Yoga, Aerial Yoga, and Yin classes. Teachers are thoughtful and prepared, creating a magical and beautiful experience with careful attention to ambience, using soft lighting, instrumental music, and sound bowls. Classes are safe and guided, with instructors willing to help position props. The yoga stretching part is really good, catering to what the body and mind need. The studio also hosts special events like birthday parties, where aerial classes are absolutely amazing, fun, and empowering. It is a place that inspires growth and is definitely worth making part of a routine.
I took a Beginner Pilates Reformer class and loved the entire experience. Starting from a very welcoming and energetic ambience, to the skills of the trainer, peaceful vibe of the studio, and the full-body workout that the Reformer class offered, I loved it all!
Highly recommended!
September 2025
Daisha is a star instructor!!! Her flows are unique and she builds to more difficult poses well.
February 2024
The staff at Sol Yoga is welcoming. Very clean environment. Many options offered for your yoga practice. Definitely a part of my morning routine!
