Sun Dragon Yoga is a community yoga studio. Our mantra is 'Feel Better All Day.' We offer Gentle, Hatha, Vinyasa and Restorative yoga; a consistent focus to breath, balance, body and core strength. Our mantra is 'Feel Better All Day.' We offer Gentle, Hatha, Vinyasa and Restorative yoga; a consistent focus on breath, balance, body and core strength. Our classes are 45 minutes to an hour - enough time to have an extraordinary experience and short enough to fit in your day. We strive to give a restorative and rejuvenating experience for everyone that walks through the door. Sun Dragon Yoga specializes in students new to yoga; students that don’t think they are ‘in shape enough’ for yoga.
I attended my first yoga class with David this morning on PTC town green. What a wonderful start to a day! Loved how David explained all of the movements and it was very easy to follow along. Looking forward to next week!
June 2021
This yoga practice is well organized, super friendly & is perfect for all levels of yoga experience.
February 2020
This is my first time doing yoga but I’m totally connected with how David moderates the class. Offering options and assistance when necessary. I just follow along easily.
