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June 2023 by Andrea Humberd
The gym has a lot of physical space with plenty of room to workout. The community and coaches are doing a great job making it a great place to workout. They offer open gym hours which enables me to focus on improving my weakness. The coaches have also worked with me directly on muscle up efficiency and handstand walking technique specifically. Overall I am a stronger better athlete and a much happier person since I joined this gym.
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December 2022 by Adam Whited
Whether you're a true beginner or an advanced athlete, this gym can help you with it all. The coaching is above the rest and much thought is put in to the cycles and programming. As for the community, everyone at Shakerag is welcoming and friendly. I walked in as complete CrossFit beginner. I have learned way more than I thought possible in such a short period of time. The coaching here can help you with any goal and they are personable, helpful, and very talented.Lastly, expect a competitive bunch that will make you realize your potential isn't as limited as you think. You will be pushed and challenged. With the coaching and talent pool of athletes here to guide the way... all you have to do is embrace it to see phenomenal results.
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December 2022 by Brian Champ
I've been coming for about 6 months now and love every minute of it. The workouts, the community, and the coaches are hands down the best! I can honestly say I'm in the best shape of my life thanks to them!
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December 2022 by Joanie Weller
I love Shakerag!!!! I've been there for almost a year and it is now family! The workouts are challenging, but accommodations are made for people like me when needed:). No judgement-only encouragement!!!
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December 2022 by Matt Fulton
Joining CFSR was the best decision ever. It is a family atmosphere with no judgment. Everyone is happy to help and encourage you. Wish I would have joined sooner
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December 2022 by Dustin Young
Amazing box that has a great inviting environment for all. Love the programming and the coaching. Will definitely have lifelong friendships created out of this place.
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July 2022 by Robin Muthukumar
Great programming, great coaches, supportive people. I've tried out a couple of other CrossFit gyms in the area before and I wish I had joined shakerag earlier.
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November 2021 by Marquita Pfannenstiel
Best dang gym period. I’ve visited a ton of CF gyms (and gyms in general) and never have I seen such an amazing community of supportive people. Whether you’re a hard-core competitive athlete or a total fitness rookie - you have a home here. We have some legit competitive athletes and coaches who look intimidating as hell but still have an open heart for all. I absolutely cannot say enough good things about this gym!
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October 2021 by Andrew B.
Great CrossFit gym. Challenging programming that will appeal to all levels of fitness. Coaches and community separate the CrossFit experience. I'd recommend to anyone on the fence just come to a class. Remember, everyone here came to a class for the "first time." You won't have any regrets, except maybe a new CrossFit shoe fetish.
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September 2021 by Dustin Faircloth (Braxton’s House)
Coming from someone who had not worked out in years and was terribly out of shape, CrossFit Shakerag is great for me. I love that you have coaches and a group of others that are constantly pushing you through the workout. I was initially intimidated that everyone would be judgmental that I could not run without taking a break or could not lift much weight, but you quickly realize that everyone there is focused on their own workout and at the same time, cheering you on. The ones in the best shape are the most encouraging of them all. Jake and the other coaches are great and supportive for both the out of shape beginner- to the ultra fit.
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September 2021 by William Bennett
What a great group of people to be involved with on my fitness journey. I was working out at home and needed more motivation as well as a solid established community to join. They were very patient and encouraging when I started. Not just the instructors but members as well. The diversity in fitness levels makes it easy to fit into a group to meet my goals. I did not join to be competitive, just to get into the best shape I can. “Walk a mile see a mile.” I am better today than I was a few weeks ago. It is a progression. I am very thankful I found Crosfit Shakerag. Hopefully you will be too if you choose to give them a try.Have a blessed day and good luck with your fitness j
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September 2021 by Nick VanDeRoer
The best CrossFit gym in the area. Great community and coaches. Jake and all of the trainers push everyone but also teach you through every workout. Love the nutrition program at the gym as well. If you are looking for a new gym or just visiting around the area you should check it out.
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September 2021 by Renee McCarty
CrossFit Shakerag has changed my life. I’m doing things in this gym I’ve been told I would never be able to do because of a disability. CrossFit Shakerag has welcomed me with open arms and given me the opportunity to truly identify as an adaptive athlete. They can truly meet your needs and scale any workout to any level/moderation you need. The coaches are simply the best; very knowledgeable, love to teach/coach, supportive, and most of all encouraging. I’ve met life long friends. I’m a better person for making this my place to go for workouts. I move better, I feel better, and I’m stronger. The atmosphere is fantastic. I’ve been to many other great gyms, but there’s no better place than CFSR. Love my tribe! #WeCanDoHardThings
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September 2021 by Stuart Roehm
Jake and team are great. The community is awesome. Come check it out!
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September 2021 by Caitlyn Stevens
Very friendly gym and amazing programming! I highly recommend CrossFit Shakerag!
