Fitness & Gyms in Richmond Hill, GA

“CrossFit HighTide is the absolute best! Everyone is so welcoming and they always have great events to bring everyone together! So glad to find this gem of a gym. Truly grateful for every session I got in the gym with these people! Made me stronger everyday”

“The staff is fantastic but Elijah has my heart! If you ever thought about having a personal trainer I can not recommend him enough. He really worked with me and got me consistently working out again and loving it. He pushed me when I needed pushing and never judged me. 20/10 for Eli!! Jojo and Adrianna are also a fun time if you’re looking for classes! Love you all!”

“POUNDROCKOUT with Rachel was a 45min fun filled sweat sesh with some great music that definitely helps to get the heart pumping and get you in the moment. This is why you should also jump in and POUND away...PoundRockout Workout isa full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted (around 1/4lb) engineered specifically for exercising! The Ripstix® add extra weight to each movement, helping to increase stability and core strength. The sticks also assist with working muscles in the shoulders, forearms, triceps and back.What muscles does a POUND workout work?POUND is predominantly a core, leg and glute workout, zooming in on the delicate balance of lower back and abdominal strength. The entire body is integrated during the workout, with an emphasis on the muscles that “narrow” the body as opposed to ones that add bulk.WHY IT WORKSEach 2-4 minute song is carefully calibrated with interval peaks and extended fat burning sequences, providing you with the best workout in the shortest span of time. After you’re done rocking out in a 45-minute POUND class, you’ll have completed up to thousands of reps, performed over 30 extended interval peaks, and zipped through more than 70 techniques without even realizing it.How many squats are in a Pound Fitness class? There are around 700-800 squats and lunges together in a 45-minute-long session.So come burn up to 900 or more calories per hour and drum yourself to a stronger and more sculpted body.I'm definitely going back for more! ??”

“POUNDROCKOUT with Rachel was a 45min fun filled sweat sesh with some great music that definitely helps to get the heart pumping and get you in the moment. This is why you should also jump in and POUND away...PoundRockout Workout isa full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted (around 1/4lb) engineered specifically for exercising! The Ripstix® add extra weight to each movement, helping to increase stability and core strength. The sticks also assist with working muscles in the shoulders, forearms, triceps and back.What muscles does a POUND workout work?POUND is predominantly a core, leg and glute workout, zooming in on the delicate balance of lower back and abdominal strength. The entire body is integrated during the workout, with an emphasis on the muscles that “narrow” the body as opposed to ones that add bulk.WHY IT WORKSEach 2-4 minute song is carefully calibrated with interval peaks and extended fat burning sequences, providing you with the best workout in the shortest span of time. After you’re done rocking out in a 45-minute POUND class, you’ll have completed up to thousands of reps, performed over 30 extended interval peaks, and zipped through more than 70 techniques without even realizing it.How many squats are in a Pound Fitness class? There are around 700-800 squats and lunges together in a 45-minute-long session.So come burn up to 900 or more calories per hour and drum yourself to a stronger and more sculpted body.I'm definitely going back for more! ??”

“I love this place. Real workout space and if u ever wanted to be alone, a 24 spot is the best place to go. The service when u call sucks because they will just take your number and say they will call you back and they rarely ever do. It’s extremely inconsiderate. But the gym itself, definitely 5 stars!!”