Roden HIIT Kickboxing
Hours:
1317 Lafayette Rd, Rossville GA 30741
Hours
Wednesday
6 - 11AM
4 - 7PM
Most Recent Comments
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October 2023
Samantha and her team make you feel like you belong. It is a true family who care about each other and motivate each other. It is a community working towards healthier living!
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August 2023
I'm on day 3. I'm sore but I feel accomplished. Sam is welcoming and helpful. Her gym is well equipped. I feel like I've found my new workout home. I'm excited for what is to come. If you are thinking about checking this place out, do it! You won't be sorry. Workouts pass so quickly!
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June 2023
I have been at Roden since early 2021. It has been an amazing place to workout AND make new friends! The owner, Samantha, is always looking to improve the gym and make the experience better for everyone!
More Comments(30)
From Roden HIIT Kickboxing
35 minute 10 interval circuit High Intensity Interval Training kickboxing fitness center. No class times. Intervals begin every 3 minutes so you can jump in when the bell rings. Every day is a new full body workout. You will always have a trainer to guide you through your intervals. We can modify exercises as well. We focus on stability, mobility, movement, core function, and load training with our unique kickboxing themed fitness. We also are family friendly and accept kids 12 years and up. Our heart rate system allows you to track your heart rate, calories burned, and intensity in real-time. We are only gym to off this the North GA area to offer this specialized training. First time free!
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Rossville, Georgia
