AE Fitness is a fitness center that provides personalized and guided solutions to help people achieve their fitness and nutrition goals. The owner, a certified personal trainer, is described as dependable, easy to work with, and willing to go the extra mile for his clients. Clients have shared positive experiences with the trainer, noting his extensive knowledge of the body, nutrition, movement, and motivation. He is praised for setting realistic goals, adjusting plans as needed, and not criticizing clients for not meeting their goals. The trainer's attention to personal wellness goals, ability to work around injuries, and tailored workout and meal plans have helped clients quickly surpass their goals, get stronger, heal injuries, and lose weight. Clients appreciate the trainer's professionalism, personable nature, and the cleanliness of the gym. They also highlight the benefits of the personalized training experience, bi-weekly check-ins, and the ease of following the nutrition plan, which includes some special treats. Many clients have experienced significant improvements in their health, such as weight loss, increased strength and muscle, better sleep, and reduced cravings for unhealthy foods. Overall, AE Fitness is described as the "complete package" for those seeking a transformative fitness journey with a knowledgeable and caring trainer.
Allen is an Outstanding Trainer. He caters to each individual needs, meals,and if you have any injuries. Each class is different and it is a full body workout. Great job Allen.
April 2024
Allen is a great personal trainer! He sets realistic goals and adjusts as necessary. He also doesn't criticize if you haven't met your goals! I have been with Allen for a little over a year and I’m in the best shape of my life! Can’t wait to see how much I keep improving!
March 2024
Very professional trainer.Does whatever he can to accommodate your lifestyle which is awesome.