AE Fitness is a fitness center that provides personalized and guided solutions to help people achieve their fitness and nutrition goals. The owner, a certified personal trainer, is described as dependable, easy to work with, and willing to go the extra mile for his clients. Clients have shared positive experiences with the trainer, noting his extensive knowledge of the body, nutrition, movement, and motivation. He is praised for setting realistic goals, adjusting plans as needed, and not criticizing clients for not meeting their goals. The trainer's attention to personal wellness goals, ability to work around injuries, and tailored workout and meal plans have helped clients quickly surpass their goals, get stronger, heal injuries, and lose weight. Clients appreciate the trainer's professionalism, personable nature, and the cleanliness of the gym. They also highlight the benefits of the personalized training experience, bi-weekly check-ins, and the ease of following the nutrition plan, which includes some special treats. Many clients have experienced significant improvements in their health, such as weight loss, increased strength and muscle, better sleep, and reduced cravings for unhealthy foods. Overall, AE Fitness is described as the "complete package" for those seeking a transformative fitness journey with a knowledgeable and caring trainer.
Allen and his team are the best! I wouldn't have been able to accomplish what I have without their instruction and motivation!!
March 2026
AE fitness is an amazing place to begin your journey to great health. Coach Allen is very thorough in collecting data to fit a plan specific to your journey. It works! Just follow your plan.
March 2026
AE Ftiness has been the spark back to my weight loss and strength journey. The classes are great and stretch me to my desired body goals. Coach Allen is knowledgeable, professional, an expert in this field and understands my 59 year old body!💪🏾✨
