The workouts are different from ones I've done before but are really effective. I like the environment and the constant motivation Coach Ky gives. I totally recommend this too all athletes and teens. I'm excited for the new challenges and workouts that are to come.
October 2023
I'm 55 years old and came to Ky with lower back issues. In just 6 sessions under his training and guidance, my back hasn't felt this strong in years! And the back issues are a thing of the past! Best thing is getting to work with these Kybata Warriors every week! I'd recommend Coach Ky to anyone!
September 2023
Key works around my military disabilities to help regain my strength and mobility. My girlfriend and I attend as a couple and key is able to modify workouts that challenge both of us. If you are looking to grow your endurance and full body strength I highly recommend introducing some key fitness time into your routine.
I have over 30 years experience in the health and fitness industry! My passion is to help you achieve the level of fitness you desires! My program specialized in Functional Fitness, Competitive Sports Specific Training, Women’s & Men’s Physique programs. I also do Fitness Adventure Tours, Hiking, and more! Please visit our Facebook page Key Fitness Hawaii and our Instagram & TikTok @fit4u3000 for more information and motivational videos!
Please see keyfitnesshi dot com for programs and rate. Aloha and take care.
