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March 2024 by Ed A.
Every Friday we have "Functional Fitness Fridays" with Key Fitness Hawaii at our FinFit Life Office. The exercises challenge your physical fitness and coordination and at times your mental as well. These exercises will definitely get your heart pumping and your core burning! Ky Vuong of Key Fitness Hawaii brings a wealth of knowledge and experience which he uses to tylor the workouts to the individual's fitness level so everyone is able to benefit from these exercises. If you want to experience high energy workouts that'll leave you feeling fit and strong, then I highly recommend Key Fitness Hawaii.
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February 2024 by Heather B.
KY is an amazing trainer. It's not your typical or average training, but it's 100 functional and working for our son. He will keep you on point, focused, and energetic during your training sessions. He also guides you with a nutritional plan to help you in between training days that will help you reach your end goal. Remember He will train and help you reach your goal, but you need to also do your part on your off days to stay focused and eat right. Overall, we highly recommend this gym and his training techniques. He is amazing with our son and very reliable.
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October 2023 by Jeff Sarae
I’ve know Ky for over 20 years back in our bodybuilding days! Ky has alway been preaching FUNCTIONAL FITNESS way before all those boot camp and cross fit style training. Believe me it works for all types of training from bodybuilding, sports athletes, to everyday health and wellness. I’m grateful Ky can pass his knowledge on to my son & daughter as they train for their high school baseball and softball season! KYBATA! “Functional Fitness” (You Got To Come Check It Out)
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October 2023 by Bri S
The workouts are different from ones I've done before but are really effective. I like the environment and the constant motivation Coach Ky gives. I totally recommend this too all athletes and teens. I'm excited for the new challenges and workouts that are to come.
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October 2023 by Jimmy Mariano
I’m 55 years old and came to Ky with lower back issues. In just 6 sessions under his training and guidance, my back hasn’t felt this strong in years! And the back issues are a thing of the past! Best thing is getting to work with these Kybata Warriors every week! I’d recommend Coach Ky to anyone looking to reach their fitness goals!
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October 2023 by Jimmy M.
I'm 55 years old and came to Ky with lower back issues. In just 6 sessions under his training and guidance, my back hasn't felt this strong in years! And the back issues are a thing of the past! Best thing is getting to work with these Kybata Warriors every week! I'd recommend Coach Ky to anyone!
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September 2023 by Beth Ramos
I had the pleasure of training with Ky during my month in Oahu – and boy did he kick my butt! ? As a pilates girl from Canada, I didn’t know what to expect when my cousin brought me to my first session! The workouts were so intense, and so rewarding, I always left the sessions wanting to come back for more!Ky is so encouraging and brings such a fun and positive energy to every class! He pushed me to my limits and it really helped me realize I am much stronger and more resilient than I ever thought I was! I felt so proud of myself whenever I completed a set. I saw so much improvement in my mental energy and physique just from doing a few classes in such a short period of time.If you’re in Oahu looking to try out new workout classes and want an amazing coach, Ky is your guy. His workouts are functional AND fun, I 1000% recommend him to anyone, all ages, all sizes. You’ll come out feeling good as a new person – and with loads of new friends!(Ky, please start an online class so I can workout with you guys! ?)Much love from Toronto! ???
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September 2023 by Sergio Castillo
Key works around my military disabilities to help regain my strength and mobility. My girlfriend and I attend as a couple and key is able to modify workouts that challenge both of us. If you are looking to grow your endurance and full body strength I highly recommend introducing some key fitness time into your routine.
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August 2023 by I Kim
I usually do not post service reviews, but the Key for Fitness is an exception for Ky's exceptional training. This trainer embodies professionalism, enthusiasm, and care that will push you beyond your physical and mental limits for performance, athleticism, and overall functional fitness. His training and coaching style is UNMATCHED compared to other trainers on the island (that I experienced and heard), and he genuinely cares for every client that arrives at his training. In short, this place is a must-try for all ages, and you will feel like a completely different person after every session and accomplishment from the Key Fitness Hawaii! Thank you as always, Ky!
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August 2023 by Vicki Watson
Key Fitness is a great one on one, focused workout with a personal trainer. Years of experience and creative ways to work you out. You will achieve results if you put in the effort. Very personable and fun to work with!
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August 2023 by Isak K.
I usually do not post service reviews, but the Key for Fitness is an exception for Ky's exceptional training. This trainer embodies professionalism, enthusiasm, and care that will push you beyond your physical and mental limits for performance, athleticism, and overall functional fitness. His training and coaching style is UNMATCHED compared to other trainers on the island (that I experienced and heard), and he genuinely cares for every client that arrives at his training. In short, this place is a must-try for all ages, and you will feel like a completely different person after every session and accomplishment from the Key Fitness Hawaii! Thank you as always, Ky!
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July 2023 by Mackenzie Barnes
I had the best time training with Ky in his group fitness class this past Saturday! I recently moved to Oahu with my husband who is active duty military, and being quite a ways away from friends and family, I have been looking for ways to meet people in my community. Ky reached out to me on the Nextdoor app and invited me to his group training session. I am so grateful to Ky because I was able to meet really great people who are local to me while getting in a great workout!The movements were challenging but the positive environment and all your peers cheering you on made the workout so fun and made you feel so accomplished and good afterward!If you are looking to get into fitness or even if you're like me and fitness has been part of your life for a long time, I can't recommend Ky enough!I am so looking forward to the next group session and can't wait to experience one of his Fitness Adventures!Support your local businesses like Ky and Key Fitness Hawaii!
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July 2023 by Packard Thomas
I joined Ky boot camp in April. I am writing this review July time goes by quickly. I have enjoyed Ky’s Saturday boot camp. It has helped build more stamina and endurance. I find Ky’s boot camp financial affordable. You can workout at your own pace. Ky is very very welcoming and shows guidance with your exercisesTom M
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July 2023 by alexander eslinger
Right away Ky's personable nature made me feel at ease and motivated. His boundless energy is contagious, which pushes you to give your all in each session. As others have said, what sets Ky's workouts apart is their functional aspect, allowing you to develop strength, agility, and endurance that directly translates to real-life activities.
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July 2023 by Nathan H.
Ky is a great trainer. He is motivational, friendly, flexible, and designs very fun functional fitness workouts. He is also excellent at gauging your capabilities and current energy level, and able to adjust the workouts accordingly...so they are always just challenging enough for what you're ready for on that day. I definitely recommend Ky for anyone looking for something new or challenging to add to their fitness regimen.
