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September 2023 by Juli Shaindlin
Been a Fit4Mom member for 4 years and it is ? the community you never thought you needed! Great workouts and awesome moms! Love love love!!! ❤️
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September 2023 by Michelle Lam
Workout: ✓Socialization for kiddo: ✓Much needed adult interaction for mom: ✓✓✓I joined Fit4Baby when I was pregnant and it was the best self care investment during the time. It made me feel strong and beautiful despite waddling like a bowling ball with legs.Flash forward 15 months postpartum and I was in a motherhood funk. I had a gym membership I was having a hard time parting with since it was a great deal from college days eons ago but let's be real, I haven't used it since I can't bring my toddler with me. I finally decided to give F4M's Stroller Strides a chance and it was life changing. Everyone benefits. I get a good workout in and support from fellow moms when life get rough, my toddler gets to socialize and meet new people and being outdoors just feels so dang nice. I love that there are classes/events 6 days a week so it accommodates my work schedule!
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September 2023 by Samara A. Birer
I love FIT4MOM! It is so much more than a fitness program - it is a supportive community of moms who come together to work towards their goals. I love that they offer classes that are kid and stroller friendly. I have improved my physical health & wellness and have made so many wonderful friends through FIT4MOM. Mahalo nui to Whitney and all of her fantastic instructors!
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August 2023 by Hillary Bell
FIT4MOM is a great group to join! It is an awesome community of strong moms. This group offers amazing workouts, fun get togethers, and an awesome support system. After my second baby I needed to get out of the house with my girls. I was able to bring my kids and get a workout in. It has helped me get back into shape and feel confident again as a mom!
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August 2023 by Elle Baker
FIT4MOM Honolulu was and still is my lifeline in motherhood!! I first joined fit4mom when my son was 3 and I was wanting a workout that I could do that was kid friendly! He went to school part time but I feel like as Moms the most challenging thing when it comes to working out is finding THE TIME! Strides/360 class is perfect because you can bring your children with if you want or come alone, I did a combination of both! Whitney the owner is so fun and welcoming and makes sure that the workouts are for any fitness level, they meet you where you are at in your journey! Not only is it a fun great workout, the community of moms is amazing! Everyone is so non judgmental, welcoming and fun! I have made awesome friendships! They plan super fun outings, crafts and activities outside of work out class and even plan kid free mom nights out and lunches … when I say it’s more then just a work out, it truly is the best community, I mean it!!! Once my 3 year old was in school full time I loved going to the bodywell workouts/programs.. these focus more on the entire well being of your body, nutrition, self care and fitness. They also offer amazing programs for pregnant women! First class is always free! I highly recommend giving it a try!!! Fit4Mom changed my life… you can now find me in class or as one of your instructors! Hope to see you in class!!
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August 2023 by HINAKO WANG
Joining Fit4mom Honolulu is the one of the best decisions I’ve ever made! I’ve been attending stroller strides for over a year and love this class so much! I love that my son get to play with other kids while we work out and also after the class!Every single member of this group is so welcoming,supportive and loving! I highly recommend to join fit4mom if you want to work out with your baby and make some great mom’s friends!
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August 2023 by Erin McFadden
So thankful for the Fit4mom community! I started going to classes when I was 5 months postpartum and only wished I had joined sooner. Not only are the instructors amazing and you get an awesome workout in but you and your babies will make lifelong friendships along the way. I recommend Fit4mom to every mom I know. Thank you Whit & team for all that you do!!
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August 2023 by brandy wilson
Joining Fit4Mom Honolulu was the best decision I made during my pregnancy. When I joined I had no idea that this would also become my mom tribe! I started fit 4 baby when I was about 20 weeks pregnant because I wanted to stay active and prep my body for labor and delivery. I got that and so much more. Mediations, resources, and connections with other people who were going through similar experiences. I was able to keep the workouts going until the week of my delivery date, and I knew I had a community cheering me on! Since having my baby I’ve joined stroller strides and always look forward to seeing all our mom and baby friends weekly. 10 out of 10 would recommend!!
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August 2023 by Juliana Benson
I LOVE Fit4Mom!!! We found this group when I was pregnant with my first. Coming to the classes was a great way to stay healthy and make friendships along the way. The best part is— once you have your baby you can transfer to Stroller Strides classes and continue to come to class with your LO! And you make connections in the prenatal classes that carry over. They also do fun events and get togethers. I’ve met lifelong friends here, and I’m so grateful.
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August 2023 by Katarina Shiraki
It’s hard to put my love for FIT4MOM into words! I highly recommend to start once you find out you’re pregnant and continue as you navigate through motherhood.No judgment, all love and supportive mom-group that will change everyone’s lives for the better.It’s the greatest way to start my day in the mornings with my babies by my side! Outdoors and a great SAFE workout. I sometimes go just to chat with all the lovely moms ?They also facilitate getting us together outside of a good workout. Fun activities with the kiddos OR a fun ladies night out ❤️Thank you Whitney! And to all the other teachers and beautiful moms.
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August 2023 by Katherine Sowards
Fit4mom has been a godsend for me and my son. We’ve been attending classes since he was 4 months old and we’re coming up on one year of being part of this awesome community!I was on a hike with fit4mom recently, so we all had our babies with us, and overheard a mom saying to her teenage daughter as they passed, “it’s so important when you’re a mom to be talking with other moms. You need that sense of community. You’ll understand that when you’re a mom.” And it is so true, but sometimes can be hard to find… until you find fit4moms!I’m so happy and grateful I have found a group of supportive, loving, and active moms to share my journey with.
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August 2023 by Marissa Brooks
Joining Fit4Mom Honolulu was the best decision I have ever made. I was new to the island and wanted to make friends & have a good workout. I started with my 9 month old and have never stopped coming. My kid is now 3 years old and I have a 7 week old now too! Years later I am still friends with people I have met at class and continue to make new friendships. I have taken all of their classes: Stoller Strides (with baby), Body Well (without/with baby) and Fit4Baby, their pregnancy program. I 100% believe my second pregnancy & general well being was one of the reasons for why I could achieve my VBAC. I had in-person and virtual (WhatsApp group chat) support from Whitney, the instructors and all my workout friends. You don't have to go through pregnancy or motherhood alone. Your village is waiting for you!
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August 2023 by Rachel Robertson
I love this program! A great workout and an even greater community. They offer all kinds of different workouts from staying fit during pregnancy to postpartum fitness and health. Whitney and her instructors are incredible and will help you reach your fitness goals.
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July 2022 by Joan A.
I joined 2.5 months postpartum and loved it since we joined! Whitney and her team of instructors are the nicest people you'll ever meet. The other moms are the sweetest group of women with the most adorable kiddos. I've never felt so welcomed and accepted before until I met this group of wonderful people! Initially I was looking for community, postpartum exercise and interaction for my little one but it's more than that; you gain an entire tribe!
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May 2022 by Rachel R.
I love these classes and the amazing community of supportive moms. Have fun and make the best kind of friends while you get in shape!
