At Harmony Pilates & Physical Therapy in Honolulu, HI, we specialize in a unique combination of Pilates and physical therapy workouts that are designed to empower, encourage, and motivate. With more than 40 years of personal training and clinical experience, you can rely on these specialists to assist you in accomplishing your lifestyle targets.
Vanessa is an incredible Pilates instructor! Each class is unique, fun, and perfectly challenging. I love how she brings her dance background and deep expertise into every session—it really elevates the experience. I’ve been taking Pilates on and off since my late 20s, and Vanessa is by far my favorite instructor. Highly... read full comment
July 2025
Frank is a fantastic instructor. I had not practiced Pilates in 10 years and wanted to come back to the practice. He is knowledgeable and will push you to achieve your goals. I still have work to do and will continue to work with Frank at Harmony Pilates.
June 2025
I just started pilates and this studio has been great. Everyone is attentive and Frank, the instructor that I have worked with so far, is very knowledgeable.
