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July 2023 by Joan Wehrman
The best decision I have ever made! My niece joined me for classes! A class designed for longevity, happiness and overall wellness. I love the overall mission of being an earth citizen and making a pledge for the new humanity! Blessed and grateful for this training and the love and aloha of the trainers and people!
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September 2022 by Gigi W.
I've been a member for several years. I recommend becoming a member as it really does wonders to your mind and body.
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March 2022 by Joan Commons
I highly recommend Body & Brain Yoga Thai Chi ; the instructors are professional, friendly and caring.
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November 2020 by Patty S.
In 2014 I discovered BODY AND BRAIN. My initial goal was to lose some weight, but as I soon learned good health was more important. Coaching by the staff allowed me to experience a new LIFESTYLE of health and happiness. Did I lose the weight? Yes...8 pounds over time. More importantly, I learned to consciously handle STRESS which weakens ones immune system. I enjoy better health, more physical freedom and the joy of connecting to my soul~~my inner spirit. As the COVID invaded our lives, Body and Brain moved to ZOOM session which I found most rewarding. I could continue the classes with my instructors on line in the privacy of my home. What a BLESSING!!!/A And today, I look forward to my sessions at B&B as the instructors are supportive and continue to challenge me to be the best that I can be. I am living my BEST LIFE and encourage you all to join us~~You will see yourself blossom and grow!
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October 2020 by Lynette Tsuchiyama
On-line Zoom classes are a godsend in these trying times. The movements help your immune system as well as increase flexibility and also connect your mind to your body. Master Pam is easy to understand and follow which makes for very enjoyable classes. Positive energy abounds!
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March 2020 by Liberty
Started practicing at Body and Brain Honolulu two months ago. My Hip was In bad shape couldn't play basketball. After two months of regular attending class i am feeling much better and back on the basketball court. It is hard work in class but the hard work pays off!
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March 2020 by Sharmaine Ramirez
Body and Brain is a life-changing experience. Before finding out about this place, I struggled extremely with anxiety. Ironically, I do a lot of public speaking, but in doing so, I’ve developed anxiety from talking in front of strangers. Ever since I began practicing Oct 2019, however, not only has it managed my anxiety in speaking, but also other aspects of my life, like home, school, and work. I’ve started reclaiming my confidence back and I feel like I can take a break from work without feeling guilty or ashamed. I hope everyone can experience the same life-changing event I have, because I believe it’s a really awesome practice and stress management. Aloha!
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February 2020 by Chris Min
Everyone should try out Brain & Body yoga; it is a unique method that is will really loosen up tension in your body, and clear your mind. We get so much stress from our daily lives, and we spend too much time sitting or being sedentary. We all need to reconnect our bodies with our minds, and taking a few classes will really do that for you.
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February 2020 by fern yoshida
I thoroughly enjoy this unique yoga-tai chi-qigong class! Normally I would struggle with motivation to continue going to classes that I signed up for but this class is different- trust me, it changes who you are for the better!
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February 2020 by Healer X Warrior
Neat place. Friendily environment. Instructors are very caring.
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November 2019 by Kale S
The best kept secret in town. Masters and fellow practitioners are top notch in the world. Trust me, I've traveled for the most part of my career.
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October 2019 by Constance Barton
Yoga Tai Chi and Master Soul have changed my life. I had chronic pain in my ankle for over 10 years and now I walk everywhere pain free. Yogi Tai Chi not only helps your body but also your brain. I think more clearer and I’m much more calmer. I’m also releasing weight without trying. I LOVE YOGA TAI CHI!
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October 2019 by Debbie Lee
If you’re looking for a training that includes
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September 2019 by Constance Barton
I love Yoga Tai Chi! It has changed my life! I have never felt better!
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August 2019 by Jelly Berry
Thank you so much! I was a novice to the various classes. The staff are very welcoming and introduced me to many different variations of the classes. The exercises were a pleasant surprise. The instructor-led groups are not your usual gym hard-core that I envisioned. I’ve lost weight and feel so energized. I encourage all to come and try a class.
