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August 2025 by Andrew Sheng
Dropped in while on holiday in Kauai. The folks there were incredibly friendly and gracious, even when I had some technical issues signing up!
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May 2025 by Jesse Holloway
Very nice group. They make good use of the space
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February 2025 by Kyle Wikstrom
⭐️⭐️⭐️⭐️⭐️
This is easily one of my top favorite CrossFit gyms I’ve dropped into! The coaches were absolutely wonderful—clear, concise, and incredibly supportive. One of them was also an owner, which made it even more special. I never had to wonder what I was supposed to do; their direction was spot-on, making every workout feel both structured and approachable. I had the privilege of working with Bethany and Kilinoe.
From day one, I felt completely comfortable discussing my scaling options, and not only were they supportive, but they also helped me improve my ability to modify workouts in a way that worked best for me. Their kindness, energy, and fun approach made every class enjoyable. On top of that, the community was fantastic—welcoming and encouraging in all the best ways. The coaches and community was so great. I worked out way more than I thought I would that week just so I could go back.
Without a doubt, I would drop in again! If you're looking for a CrossFit gym that values clear coaching, inclusivity, and a strong sense of community, this is the place to be!
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January 2025 by Robert Castro
If you’re a Crossfitter, get your Tush over here. Awesome Coaching. And owner super amazing. I drove 45 min from the north side of island to make the classes. Totally worth it. Best $80 you will ever spend (for a 7 day pass).
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November 2024 by Brynn Byam
The gym is clean, tidy and the space is used in all the smart ways. The community is welcoming and the owner takes care of you from the start.
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November 2024 by Marysa Clift
Coach Bethanie was fantastic! The place was SPOTLESS and the workouts were great. I’ll be back for sure!
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September 2024 by Nick Constantin
Dropped in while on vacation with my wife and Bethany the owner was awesome. Signed up online which was super convenient and the wods are also online. The space was very clean, well organized and has all the equipment needed for any wods. The outdoor space is also a cool touch and makes the space feel open. Bethany did a great job welcoming us as drop ins and made us feel right at home. Her explanation, scales and warm up were top notch and you can tell she takes pride and is passionate about what she does. The members in the class were super friendly and greeted us from the get go. Will definitely drop in again before we leave. Sign the wall if you do drop in, it’s a cool touch to the gym.
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July 2024 by Bogy Fit
This place is awesome. Coaching, class, and facility are ??. If I lived here, this would be my gym??
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May 2024 by Marc Bauman
CrossFit Kapaa is a terrific place to workout while on the island. The owner is very open to visitors dropping in and participating in classes. Terrific open gym times for members. The gym has both indoor and outdoor space. Love the vibe here. Thanks for making my time on the island special.
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March 2024 by Miloš Molnár
Lovely place full of peaple with positive (Hawaii) energy.Bethany has been kindly correct my poor technique, even on rowing. :-)Thank you Bethany
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March 2024 by Brandon Fusie
Dropped in on vacation. Easy to book and the WOD's are available in the calendar. They do have a covered outside area with 7 more pull up bars. Super friendly, helpful and encouraging.
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November 2023 by Kira Raichert
Did a drop-in class at CrossFit Kapaa while visiting friends who live here. Solid coaching, programming and fun athletes to work out with.
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November 2023 by Brody Pierson
Bethany’s was the Best!!! Amazing knowledgeable coach she really made me feel like home away from home. I’ll be back again.
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November 2023 by Cory
Bethanie was very friendly and made us feel welcomed. She went over where everything was located which made it nice and familiar to us. Everyone always wipes down there equipment which is nice and the workouts include a warmup and cooldown. This gym is a must visit if you are on the island.
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October 2023 by Jordan Barnett
Amazing people and amazing gym the open hawaiian air and the welcoming atmosphere are fantastic
