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March 2024 by Miloš Molnár
Lovely place full of peaple with positive (Hawaii) energy.Bethany has been kindly correct my poor technique, even on rowing. :-)Thank you Bethany
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March 2024 by Brandon Fusie
Dropped in on vacation. Easy to book and the WOD's are available in the calendar. They do have a covered outside area with 7 more pull up bars. Super friendly, helpful and encouraging.
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November 2023 by Cory
Bethanie was very friendly and made us feel welcomed. She went over where everything was located which made it nice and familiar to us. Everyone always wipes down there equipment which is nice and the workouts include a warmup and cooldown. This gym is a must visit if you are on the island.
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August 2023 by Christine Cousins
Long time CrossFiter and first time dropping in here on vacation and I was so impressed! Zach did an awesome job bringing the energy and his experience to make this a great class for all levels of athletes from the warm up to cool down it was fantastic! Great workout, great community! I’m going back tomorrow!
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August 2023 by Nolan Ross Samé-Weil
I had the pleasure of visiting CrossFit Kapaa recently, and I must say, it was nothing short of amazing! From the moment I walked through the doors, I could sense the energy and enthusiasm that permeated the entire facility.The WOD was well-designed, challenging every aspect of my fitness in the best way possible. It struck the perfect balance between intensity and variety, keeping me engaged and motivated throughout the entire session. The programming was clearly crafted with a lot of thought and expertise, ensuring a comprehensive workout that left me feeling both accomplished and invigorated.I can't praise the instructor, Carissa, at CrossFit Kapaa enough. Our instructor, let me tell you, was an absolute pro! Not only did she have impressive knowledge of fitness and CrossFit techniques, but their passion for what they do was evident in every aspect of the class. They took the time to provide individualized attention, offering constructive feedback to help us improve our form and push ourselves further. Her positive and motivating demeanor created a fantastic atmosphere, making it feel like we were all part of a tight-knit fitness community.The facilities were top-notch, clean, and well-maintained, with all the necessary equipment to support a variety of workouts.CrossFit Kapaa's emphasis on camaraderie and support among its members truly sets it apart. I felt an instant connection with fellow participants, and we cheered each other on as we tackled the challenges together. It was a refreshing change from traditional gyms.
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July 2023 by Nolan Ross S.
I had the pleasure of visiting CrossFit Kapaa recently, and I must say, it was nothing short of amazing! From the moment I walked through the doors, I could sense the energy and enthusiasm that permeated the entire facility.The WOD was well-designed, challenging every aspect of my fitness in the best way possible. It struck the perfect balance between intensity and variety, keeping me engaged and motivated throughout the entire session. The programming was clearly crafted with a lot of thought and expertise, ensuring a comprehensive workout that left me feeling both accomplished and invigorated.I can't praise the instructor, Carissa, at CrossFit Kapaa enough. Our instructor, let me tell you, was an absolute pro! Not only did she have impressive knowledge of fitness and CrossFit techniques, but their passion for what they do was evident in every aspect of the class. They took the time to provide individualized attention, offering constructive feedback to help us improve our form and push ourselves further. Her positive and motivating demeanor created a fantastic atmosphere, making it feel like we were all part of a tight-knit fitness community.The facilities were top-notch, clean, and well-maintained, with all the necessary equipment to support a variety of workouts.CrossFit Kapaa's emphasis on camaraderie and support among its members truly sets it apart. I felt an instant connection with fellow participants, and we cheered each other on as we tackled the challenges together. It was a refreshing change from traditional gyms.
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July 2023 by Sarah Biebel
Bethanie was so friendly and welcoming! You can tell she takes pride in her gym, as it was super clean and well organized. We had a great workout and highly recommend the drop in to visiting CrossFitters in the area!
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June 2023 by JR Guerrero
Coach Bethanie is the definition of a great coach! She know how to facilitate a group class, she keeps an eye on EVERY athlete, and creates a dynamic where veterans don’t feel like they are being held back with newer athletes in the class. If a coach wants to get better, observe her. If an athlete wants to get better, take her class.
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June 2023 by Celeste Mariscal
So we happened to be on vacation on beautiful Kapaa! I decided to go and get my sweat on, and I found CrossFit Kapaa. It was just 5 minutes walk from our hotel! Great people! They made me feel so welcome. The coach was great.Super friendly and knowledgeable.I would highly recommend it. Can’t wait to go back to Kauai and visit CrossFit Kapaa again!
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May 2023 by Stephen Murray
I've done CrossFit for just over 10 years and Bethanie is the best coach I've ever had. She is extremely knowledgeable, gives great cues and tips for every lift & WOD and creates a super positive & fun community environment that I absolutely love working out in. Her passion for the sport and dedication to her members is second to none. I can't recommend her or CrossFit Kapaa highly enough!
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April 2023 by Daria L.
Thank you so much for letting me workout with you for a week while visiting Kapaa. Everyone was friendly and classes well organized. I didn't get a chance to say goodbye as we went hiking on our last day, but I will be back to the gym next time we're on the Island. Thanks and Aloha!
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March 2023 by Diane Nelson
Fun little gym with the island flair! We were visiting for ten days during the open, so we were excited there was a Crossfit gym on the island. We had a fantastic experience! The coach was from Idaho, and he was very knowledgeable and helpful. Everyone was Super friendly
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March 2023 by Donna Erdmann
Dropped in while on vacation and absolutely loved the atmosphere! Great place to get a workout out. If you’re thinking about it, DO IT! Much love!
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March 2023 by Joseph Tompkins
When in paradise, on the east side of Kauai, this is your Crossfit. Very nice gym with all the toys you need for a killer workout. Bethany is very thorough and professional. See you next time fosho!
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February 2023 by Val M.
I travel for work, and this place is the best to get in and out. Has everything I need to stay on track.
