-
February 2024 by Traci C.
This is a 24 hour gym. The gym members are respectful and polite. I can easily get my workout on and get about my day.
-
October 2023 by Joe M.
My son cancelled his membership and they still charged him. He had to go to his credit card company and dispute two months worth of charges. He cancelled it in writing as requested but not a phone call or text to confirm the cancellation. The equipment is old and worn out. I love supporting a local Gym but the owner needs to respect a cancellation and he should refund my son for the two months owed. Kauai is a small community and my son was born and raised on Kauai. He will not write a bad review and I respect him for that decision. I am sure he will not reccomend your Gym to his friends.
-
September 2023 by Pueo Photography
KM&F has been my home gym for over 15 years.24/7 access, open air, being able to work out n not be judged. Other members are respectful of each other. I’ve lost over 80lbs here and still working on building a better, healthier me. Give this mom n pop gym a try
-
September 2023 by Maximus A.
This GYM is siiiiiick brotha. Old school weights, great price, solid hours, low key, chill vibe. Best gym on the island. Its run remote so call in ahead for an easy process for a day pass or membership. Run by locals. Mahalo for the great experience.
-
May 2023 by Joe R
Don’t bother trying to workout here if you are not a local resident. The owner will either not pick up the phone, or he will hang up on you. Very discriminatory “locals” only gym. I am a hardcore weightlifter with a $20K garage gym at home, that just needed a place to lift weights on my honeymoon for about a week. I stood outside of the gym for close to an hour, but was refused entry because I was not a “local”. The gym is poorly maintained anyway, had old equipment, was very small, and no air conditioning either. Do yourself a favor and stay away from this guy and his terrible gym. Go over to Kauai Athletic Club instead, and get treated the way that you deserve, regardless if you’re a local or not.
-
April 2023 by Hercules K.
The facility is great. There's a a work vibe that the place has. Awesome place to train. Yessah !!!
-
March 2023 by Ron T.
I LOVE THIS CLUB! Best place to work out for the money anywhere. I was really surprised at the amount of equipment. This is an old school pro-gym with a lot of history built and run by a family of local professional trainers. But even beginners can work out with the same equipment Mr. Universe Bill Pearl used! I like the 24 hour anytime pass good at both clubs, Lihue and Kapaa. It makes an easy fit in my schedule. I work with HVAC and the biggest plus for me is both clubs are intentionally designed with cross flow fresh air that's way better than AC like the other places because you get more fresh oxygen and eliminates breathing oxygen depleted recycled air. Some people say the equipment is rusty but its because of the fresh salt air flow and they constantly wipe it down with sterilizing solution. Nice people too, owners and members.
-
January 2023 by Luke V.
Small, quiet, everything you need for a good workout, great location, 24 hour access with the downloaded app great people
-
December 2022 by Andrea A
As a visitor/“tourist” I had to leave a review as I did not have the same experience others have noted here. Since my stay did not have a gym, I have been eager to get a quick workout in. I called their number and spoke with Jimmy who was super helpful and kind. I was in somewhat of a rush as I had walked over during my lunch break (working remotely here) and wanted to just check it out. Once I arrived I found the door locked, so I called again to inquire how everything works. Jimmy was able to set me up with a key fob for the day over the phone and walked me through everything. It was actually pretty seamless to be set up remotely! I walked around to check out the equipment and it’s quite a large gym with everything you’d need to get a workout in! I’ll be back once I’m done with work for the day, and would recommend this gym to anyone in the area, visiting or not. I do recommend calling ahead of time like I did if you are visiting to be safe.Update: Got my workout in successfully and the gym had everything I needed. Also..the gym is immaculate in terms of organization. For having no on site staff everything is re racked perfectly. ? Again, I’d recommend and also recommend calling ahead to ensure you’ll be able to get set up.
-
August 2022 by Alex B.
Great facility and super kind owners and members! Very easy to access and has all the equipment you need. Highly recommend.
-
July 2022 by Craig Bird
Do not waist your time... I got here to the island yesterday called the number... operations from 9 to 2 during the week... ok went over to the gym today Monday June 6th 0945 hrs door locked... knocked on the door, called the number again... answering machine said to text the number... I texted got a message that talked about memborships for monthly and yearly which I'd be gladly give for a month to work out for the week I was here... guy came out of the building said if you got a mainland number he won't answer you... I asked him so my money's no good?... He said,, Brunddah all I'm saying is don't waist your time. ... ok so like the man said... don't waist your time if your a tourist and have money to spend.
-
April 2022 by Todd
Had very high hopes for this gym prior to vacationing in Kauai. WOW was a unpleasantly surprised. No customer service whatsoever. They discriminate against NON -residents and don't allow them to enter the gym. Mayors office had several complaints when I called them. They were appalled to hear once again they were discriminating against visitors to the island. Would never recommend them to anyone. Weights looked rusty, no AC anyways. Kauai Athletic CLUB is 150% better in ALL aspects.
-
February 2022 by pili Kiilau
Love this Gym! Great Island Style Gym with an Aloha vibe.
-
August 2021 by Robert Soares
Great gym! Has an open area for compound and Olympic lifts, and a good selection of free weights and machines.
-
January 2020 by Bill Powell
Basic gym, but convenient and accessible.
