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“These coaches rock! I tore my meniscus about a year and a half ago and never got it repaired, but working with the coaches here, they have been able to keep me active and fit, while strengthening the area around my knee. So many scaled options for the exercises I am not quite ready for, but working toward accomplishing. Good people, family-oriented, not just encouraging - but highly motivating and empowering. Competitive level classes, scaled classes, and even a Keiki class and one for the finely aged, like myself. They accept insurance through the Active & Fit program, if your employer includes that in your benefits program.”
6:30AM - 12PM
91-5431 Kapolei Pkwy STE 1116, Kapolei
Gyms
“I am so thrilled to have discovered OTF. After a six-year break from the gym, I was hesitant to join a traditional fitness center, fearing I’d lack the motivation to do more than just the elliptical. However, after a month of attending 3-4 classes a week, I’m officially hooked. The energy of the 2/3G classes is unmatched, providing a fantastic full-body workout.
The entire team—from Jaymie and Maka at the front desk to Tara, the new member manager—has been incredible. As a naturally skeptical person, I’ve been blown away by how kind and supportive the environment is. Special thanks to the coaches for being so observant; they’ve been instrumental in helping me modify exercises for my knee issues and ensuring my form is correct. While all the coaches are stellar, Sophia is my absolute favorite, and I always look forward to her and Patrick’s classes. I’m genuinely excited about my fitness journey here!”
“Honestly the ALOHA that the team has given and still continues to do mean’s a lot. The Manager Jason R has this amazing energy that continues to remind me of why I started to workout back in 2014 at the Kaneohe 24’s. His honesty and loyalty. Even though we are not related his is my `Ohana and a true representation of ALOHA”
Open 24 hours
563 Farrington Hwy, Kapolei
Gyms
“I love knowing that I live 3 minutes away from the gym. There shouldn’t be no excuses to showing up and building a better me. If it’s not Kapolei, I’ll be at Kakaako which is 2 minutes away from my work. Thank you for making me healthy, happy, and beautiful. Stay blessed everyone and go get it!”
Gyms
Gyms
Gyms
“Came for a Murph drop in, was not disappointed. Smaller box but staff was super engaged and helpful. Great mix of athletes, you could easily make solid friends with this group. I’ll be back.”