I had never tried Buddhi Yoga before. She provides beginner poses so I always know what to do. A little dancing, a little yoga and a lot of sweating is the best way to describe this class. You’ll have fun ?
May 2022
Always a GREAT sweat. The music and beats take away the tension. Sara is an incredible instructor and her staff is amazing. I have taken in person and on-line classes. There is no fluff during the workout and i love that I can get in and out and on to my day! Take Sara's class, it will NOT disappoint!
March 2022
This class is so much fun and Sara has so much energy! I absolutely love making her class part of my day.
South Kona Buddhi, started by Sara Conti in March 2016 in the footsteps of Buddhi Creator Jen Liming. Offering Buddhi and Yoga in person group classes, live virtual zoom classes, and pre-recorded classes. Also offering private yoga lessons or group trainings upon request. Buddhi is Divine Intelligence, to me that is all these things I love wrapped in one space with room to grow; yoga, dance, fitness, art & crafts, health & wellness, trainings, workshops, pop-up events, community collaboration, cultivating abundance friendship connection and bliss for everyone. Please reach out with any questions or if you'd like to be involved with South Kona Buddhi!!!
Much Love and Aloha, Sara Conti
