The Sanctuary Kauai is a fitness and wellness studio that offers a variety of classes for all ages and fitness levels. The studio features a range of classes from high intensity interval training to restorative yoga, and also provides personal training with highly qualified trainers. Sara and Rose, the instructors at The Sanctuary, create an empowering and encouraging environment for their students, and are known for their support of different fitness levels. They provide modifications for students with injuries, allowing them to participate at their own pace. The studio is not only a fitness center, but also a community center for wellness. The Sanctuary Kauai has a welcoming and inviting atmosphere, and offers special events. Visitors to North Shore Kauai are warmly welcomed to join the studio for a workout. The Sanctuary Kauai is described as an incredible and blessed place for those who spend time there.
Sarah is an amazing fitness teacher! Highly recommend! Everyday is a great class! And the consistency is key! This helped me get back in shape after pregnancy! I’m so grateful!!
May 2024
Sara is an amazing teacher who keeps it fun- she supports all different levels of fitness, reminding us to breathe, modify but also makes me sweat! Her cardio barre is a can’t miss
April 2024
I love the variety of classes and the happy people teaching classes here. The music, the workout itself, the community; it’s a great way to start my day.
