Flava Meal Prep is a custom-made gourmet meal prep service with registered dietitians on staff who can work one on one to form meal plans according to budget and dietary needs. The head chef was on Hell's Kitchen and is Idaho's first WBFF Pro. The meals focus on high protein, low-sodium, and high fiber, with all macros provided for tracking. The food is described as seriously delicious, absolutely delicious, incredibly delicious, and fire, with a weekly changing menu. It is considered the best meal prep service, super convenient for busy schedules, with easy pick-up from purchase fridges. The business also offers fun cooking classes to make healthy meals at home. The staff is super friendly, and it is a local Boise, Idaho community business.
My husband and I were looking for a yummy, healthy meal prep business and we found it! Great customer service too. I am also obsessed with their brownies. Check them out!
October 2025
What a blessing this food/meal service is! The quality and flavor is consistently delicious. Truly been a game changer for us to have a couple meals a week to help with some of our family’s busiest days.
December 2024
Coming from a city that has a very saturated “meal prep” delivery service market- it’s safe to say I have tried close to 20 different services. Flava’s meal prep is unreal. I cannot believe this is macro- friendly food. The flavor is just *chefs kiss. We will be loyal customers. Wow.
