Frankie is an amazing instructor. I couldn't recommend her classes more!
June 2019
Frankie is the best. She is a natural teacher with tremendous knowledge about how the body works. And she communicates easily what she wants you to be doing. She has this old body doing things I didn’t think were possible. 5 stars
June 2019
Frankie’s knowledge, her caring personality and her willingness to push me have been lifesaving for me.
Exercise studio that includes group fitness classes, Pilates classes and personal training. We have a full Gym, Infra Red Sauna, Massage, Cafe and retail area. you can work out in a small group or by yourself and can even join us for a live Zoom workout.
