Exercise studio that includes group fitness classes, Pilates classes and personal training. We have a full Gym, Infra Red Sauna, Massage, Cafe and retail area. you can work out in a small group or by yourself and can even join us for a live Zoom workout.
Frankie is an amazing instructor. I couldn't recommend her classes more!
June 2019
Frankie is the best. She is a natural teacher with tremendous knowledge about how the body works. And she communicates easily what she wants you to be doing. She has this old body doing things I didn’t think were possible. 5 stars
June 2019
Frankie’s knowledge, her caring personality and her willingness to push me have been lifesaving for me.
