Red-Yoga, established in 2008 in Eagle, Idaho, is a welcoming and inclusive studio that offers a variety of yoga classes designed for all levels of experience. The studio provides a comfortable, semi-heated space where experienced instructors guide students through different postures. Red-Yoga offers classes ranging from invigorating Vinyasa Flow and Power Flow sessions to calming YinYang and restorative classes, focusing on physical and mental well-being. The studio has become a true gem for those seeking fitness, flexibility, stillness, and healing in the Treasure Valley. With its wide selection of classes and skilled instructors, Red-Yoga ensures there is something for everyone. The studio's cleanliness, welcoming staff, and carefully curated classes create an ideal environment for practicing yoga. Red-Yoga has been particularly beneficial for individuals seeking a transition into yoga, such as disabled veterans and retirees. The studio's Zen classes have been instrumental in improving mental clarity and focus for beginners. The supportive community and caring atmosphere at Red-Yoga make it a home away from home for many, including both students and teachers. Red-Yoga's knowledgeable instructors cater to students' needs, making it an excellent place for beginners to start their yoga journey or for advanced practitioners to deepen their practice. With its diverse class selection, Red-Yoga fosters an atmosphere of wellness, adventure, and growth for all its students.
My kids say Red Yoga is my happy place and they are right! I love every Zen class I have taken.❤️
December 2023
The Zen classes have been the perfect transition into yoga for me. While also helping mental clarity and focus. Welcoming staff, clean studio. Temperature is not to hot. I really enjoy my time here.
June 2023
I found this studio to be very welcoming. i enjoyed the classes here. restorative yoga was so relaxing!
