AVID CrossFit is a gym with a strong sense of positivity and community. New members, even those feeling nervous or apprehensive, find the environment welcoming and quickly feel at ease. The coaches are described as astounding, professional, inviting, and patient. They are never judgmental about skill level and truly want to see every person succeed. They provide individual one-on-one sessions to go over the fundamentals of each movement and equipment, ensuring members feel comfortable and prepared for classes. The members are also very welcoming, kind, and friendly. Strangers will smile, offer encouragement, and help each other out, making classes feel less like working out and more like hanging out with good people. The gym offers specialized programs like the Legends class for older adults, which focuses on improving strength, balance, and overall well-being, with participants noting a decrease in aches and pains. The atmosphere is both challenging and encouraging, making it a place where people of all levels can work hard with a bunch of really awesome people, improve their fitness, and enjoy the journey.
I am starting my 4th week of onboarding with this gym. I absolutely love this gym. I have a two month old and one year old and I can bring them to work out with me if I need to. Everything is very kind and fun to be around. If you like to work hard with a bunch of really awesome people this is the place for you.
August 2023
When Avid offered the Legends classes, I decided to join. As I get older, my activity level has gone down and my aches and pains increased. Since joining, my balance has greatly improved and the constant pain in my back has decreased. Looking forward to other improvements in my health.
May 2023
Avid has helped me to get stronger and more confident in myself and my abilities to do daily activities. Went from not even able to do 5 squats or easily get off the floor five months ago, to doing 175 squats plus much more in my work this week! I love Avid!
