Dropped into this box for a few workouts while we were up in CDL visiting family! And I just loved the set up, the people were so open and friendly. They let me stay late and get some lifting in. I just love the heart ❤️ beat of this box and all they stand for!!!
I have always wanted to try CrossFit so I decided to take a class at Avid CrossFit & loved it. Everyone was very nice and welcoming. The coach Braden is extremely thorough with explaining different Crossfit movements, exercises and techniques. I will be continuing to go back! I highly recommend checking out Avid CrossFit!
I tried out a class for the 1st time and thought it was fantastic. Braden clearly explained each exercise and made me feel comfortable, which was important to me, being new to this type of environment. It was a great full body workout.