D1 Training Bloomingdale is an athletic-based training facility dedicated to delivering results for individuals of all levels, from beginners to collegiate athletes. The gym offers age-appropriate programs, expert coaches, and specialized facilities backed by decades of experience. It provides something for the whole family, with kids' classes that build speed, agility, endurance, and confidence, benefiting them in their sports. Adult classes lead to weight loss, muscle gain, and better overall health. The trainers and coaches are supportive, kind, well-educated, and attentive. They provide proper direction, whip you into shape, and create a fun environment to exercise and excel. The facility features great group classes and personal training that are never the same, offering hard work and versatility. The atmosphere is friendly and welcoming, where participants know each other and build each other up. The diligent leadership tailors great programs, accommodates schedules, and finds innovative ways to improve training. Members feel challenged, supported, and grateful for this standout, elite athletic option, highly recommending it for all fitness needs.
From day one I have felt nothing but welcomed, supported, and challenged at Lift. I am so grateful to have found this standout training facility
February 2023
Friendly atmosphere with some great people working here- I tried it and became a member. Attentive and well educated staff and I'm feeling the difference after only a month!
February 2023
I'm not a gym type of person but now I'm doing exercise on a regular basis. It's fun doing as a group and Marco Soriano was an exceptional trainer.