SPENGA Bloomingdale is a lively and inviting studio located just off of Lake Street and Bloomingdale Road, with easy, accessible parking. It offers the perfect workout trifecta: every session includes 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga. This circuit supports prolonged health and fitness for everyone. The staff is personable, knowledgeable, very kind, and motivating. Instructors are amazingly supportive and kind; they challenge you, help motivate everyone to be their best, and continually push members to better themselves both physically and mentally while making it fun. The studio is always clean and well-kept. There is no intimidation factor, as fitness levels vary from beginners to very fit athletes. Each workout can be modified to match your personal fitness level. It is more than a place to simply workout; it is a community with an incredible atmosphere and sense of community where members form great friendships and support each other. Many describe it as the Best Werkout Ever and the most perfect gym. Your first class is free to try.
Perfect way to spice up your workout routine. On top of that, the community here is so warm and inviting. I've been to a couple gyms around town and this community is truly something special. Recommend checking out a class with Setette for a lot of fun energy!
June 2026
Beth was great! I felt challenged but not pressured
June 2026
Love working out here! It’s a great atmosphere and motivational through out the session. Spin strength and yoga is the perfect trifecta for all levels.
