9Round Kickboxing Fitness in Chicago is a highly regarded gym that offers an effective 30-minute circuit training workout suitable for all fitness levels. The workout combines strength training, functional fitness, high-intensity interval training (HIIT), and real kickboxing techniques, delivering serious results in a short amount of time. The studio stands out with no set class times, allowing members to drop in whenever it’s convenient and get a full workout without waiting. The routines change daily, which helps keep exercising interesting and prevents boredom. Trainers are praised for being patient, kind, and encouraging, providing modifications for injuries and helping with form. Members highlight the friendly and welcoming environment, making it a great space for both beginners and those more experienced. Many appreciate the efficiency of the workout, often burning up to 500 calories in just 30 minutes, and find that it boosts their endurance and mental well-being. The heart rate training system helps track progress, motivating members to stay consistent. Multiple reviews mention that returning to 9Round has helped them get in the best shape of their lives, and they enjoy the variety, personalized attention, and flexible schedule. Overall, 9Round is seen as a fun, challenging, and effective fitness option that keeps members motivated and coming back for more.
Great boxing 🥊 workout and all the trainers are super nice and helpful! + Easy to get to
July 2025
Great instructors! I couldn't commit to a membership at this time, but really enjoyed the trial session.
February 2025
I absolutely love 9Round so far! Being able to be in and out in 30 minutes with a customized/effective workout that varies every single day keeps me hooked and wanting to come back. Both Peter and Aaron are a joy to work with.
