9Round Kickboxing Fitness is a vibrant fitness studio located in Chicago, known for its effective 30-minute circuit training workouts suitable for all fitness levels. The studio offers trainer-led sessions that blend strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques, helping members achieve serious results. With no set class times, individuals can drop in according to their schedules, making it convenient to fit workouts into busy lives. Members appreciate the variety of workouts offered each day, which keeps training interesting and motivating. The trainers, particularly one named Nico, receive high praise for their encouragement and ability to push clients to improve. The addition of hand pads during sessions enhances the workout experience, allowing for personalized pad work and feedback. Members have expressed excitement about their progress and the community atmosphere at 9Round. They enjoy the intuitive station setup that guides them through exercises, ensuring they can focus on improving their skills. With the potential to burn up to 500 calories per session and track progress with a heart rate training system, 9Round provides a comprehensive fitness experience. Newcomers can try their first workout for free, making it easy to experience the benefits of this unique gym.
Beginner friendly gym! Very supportive staff and atmosphere while still pushing you. Gym is spotless and the freedom to come whenever is unmatched. Nico is the best motivator out there.
May 2026
9round is a great place to exercise, i joined last week and Nico made me feel welcome and explained everything. Adriana Z.
May 2026
OMG, my guy pushes me every time to my Limit. I love my early AM workouts with you.
