Awesome fast paced workout! If you want to burn a lot of calories - definitely worth it!I was in town for work and it got me up and ready for the day! Not sure it is really worth the high cost to go regularly, but it is a great workout once in a while!
November 2023
Great classes which will push you beyond your psychological and physical limits. Derik is a rock star, take his class!
September 2023
Nice staff and location. I did the red room during lunch and wow what a workout! Our lead for the session was great, high energy and made it really fun
