Just did my first class with Sergio as the Instructor. Great clear instructions to follow along for a beginner like me. Excited to come back and sweat some more
January 2024
Thank you Michael! Great cues, it took time to get into the poses as it was a lot of cues and the right amount of time to adjust to them. Thank you!
December 2023
The perfect place to heal the body, mind and spirt. Also, all teachers are amazing!
Be Yoga offers a fun 26-posture hot hatha yoga series that works the entire body from inside out. Suitable for all ages and skill levels, this 90-minute class is designed to systematically move fresh oxygenated blood to every cell in the entire body, as well as work the entire spine through which the entire nervous system operates, thereby restoring all systems to their natural working order. If you have a healthy spine, you have a healthy life; all systems can then work the way they were intended to. Contact us today to get started! All levels, bodies are welcome. If you have questions about your injuries, please email Cat at [email protected]
