Through the Body Dance & Fitness is a vibrant and welcoming dance and fitness studio located in West Town. It offers a wide variety of group classes, including dance, yoga, kettlebell strength training, and fun workshops like burlesque. The studio is known for its inclusive environment, where everyone is encouraged to meet their body where it’s at and challenge themselves to grow. The community is supportive, friendly, and respectful, making it a comfortable space for individuals of all fitness levels, including those with fitness-related anxiety. The owner and instructors are described as vibrant, warm, and motivating, each bringing their own unique style to the classes. They make everyone feel at home, inspiring students to push themselves while having fun. The studio’s playlists are well-curated, reflecting the music lovers’ passion, and the atmosphere is lively and energetic. Many reviews highlight the supportive community, noting that people often know each other’s names and celebrate achievements together. The studio also features adorable chihuahuas that often provide post-class snuggles, adding to the friendly vibe. Participants appreciate the variety of classes, the opportunity to try new things, and the chance to build strength, confidence, and agility. The studio hosts social events and bonus classes that keep the experience fresh and engaging. Overall, Through the Body Dance & Fitness is described as a fun, inclusive, and motivating space where individuals can dance, move, make friends, and enjoy their wellness journey.
My daughter takes dance classes here and its a lovely place. Great and positive teachers, who make all things fun while learning in a great environment.
March 2024
Favorite place! Everyone is so nice and I love going!
February 2023
This place is amazing! the classes are so awesome and fun! The people from the instructors to those who attend classes are all so welcoming. Did I mention how much fun the classes are? Highly highly highly recommend!
