At Essence Method, we offer virtual wellness programs combining Pilates, yoga, breathwork, meditation, and transformational coaching. Led by Jodie Baudek—best-selling author, international speaker, and creator of the Essence Method—we help individuals and teams move better, feel stronger, and live more intentionally. From group classes to teacher trainings, everything is accessible from anywhere in the world. We also design and sell Essence Method–branded Pilates reformers and chairs for home or studio use. No studio required—just your commitment to living well and shining brighte
I did yoga and reformer here. Highly recommend trying this boutique yoga studio.
September 2021
Loved the yoga experience here! Julia was such a great instructor and challenged me through the class. The space is also very beautiful, and theyhave a coffee bar too. Looking forward to coming back!
August 2021
I found this place a couple months ago and I’ve been going a few times a week every since! I enjoy the Outdoor Pilates Mat classes with all the instructors. The outdoor gardens where class is held is magical!
