I just finished my 10th session at F45 and I am loving it! I'm not in shape but this class sure is getting me to my goals. Danny and Travis are my favorite instructors. The continue to push me out of my comfort zone and make sure my form is correct.
December 2023
Great experience, great coaches, great community. I have enjoyed every workout - and the workouts have showed me where I made my body imbalanced when I was weightlifting by myself, which is a huge plus. In addition, thanks to F45, I really enjoy working out again and attend classes at this location frequently.
October 2023
Super amazing staff with instructors that oversee your every detail to make sure you do the workout right. I always say, "you can do it a million tim s wrong and go no where, or do it one time right and go somewhere" thats what this place is all about!
F45 Chicago Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!