I visited the Hyde Park location and tried the 45 minute class. I loved the staff and studio, but decided that I prefer the longer class. 45 minutes was intense and fun, but too short for meMassive props to the staff for making me feel right at home!
August 2023
Great classes and the coaches are so competent! Coach Jay is amazing! I like his energy and clarity in instructions. It can be challenging, but you can go at the pace you feel comfortable while pushing your limits as well. A wonderful way to work your cardio, endurance, strength in a single class.
August 2023
I have been a member since 2019 and I just love it. It is the first time that I have not regreted having a "gym" membership. The workout is fun and the staff at my studio is the best.