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January 2024 by Alison Miller
The studio has been the best choice for my health, staying out of the bed during winter and building community. Everybody is super nice there, they have a great variety of classes and the teachers are awesome! I recommend it 100%!
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January 2024 by Lidia K.
Prenatal Fit Studio is an exceptional choice for expectant mothers. Its welcoming atmosphere and expertly designed classes that offer a perfect blend of fitness and prenatal care. Highly recommended for a fulfilling prenatal fitness journey.
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January 2024 by Katie Langhammer
I love all of the classes!! My favorites are the cardio fit, yoga and barre. The classes are fun, you feel challenged but safe because you know they are being led with pregnancy in mind. I did all of the breastfeeding basics, bringing home baby, and preparing for childbirth workshops. These were life changing. Adina makes sure to give you great gems during the actual workout classes but the workshops were fantastic at giving you as much information as possible to help you feel prepared. My husband really valued them, they gave him an idea of how to help me during labor and be an advocate when I needed him most. The breastfeeding basics gave him so many ideas on how to support me, he still does so many things from this class today 7 months later.The best thing Adina has given me is a community and an amazing support system. She herself is my friend now, and she will personally text you to encourage you to come to classes or send pictures/answer questions. She encourages connections everywhere and provides a space for all. I have close friends now from prenatal fit. I am still going 7 months later and will be here for every pre/post baby experience moving forward!
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January 2024 by Megan Musgrave
The birth of my baby was such a positive experience, and I know so much of that is due to the mind and body work that I did at Prenatal Fit. I enjoyed the variety of fitness classes offered and found them all educational and empowering. I’m so grateful for all the support at such a special time in my life. Thank you!!
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January 2024 by Paula D.
Highly recommend Prenatal Fit! Couldn't ask for a more supportive and encouraging community throughout the pregnancy journey. The workouts and the community are amazing!
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December 2023 by Van F.
I have been coming to this studio for 4 times now and they are always wonderful, Adina is so caring and always check on her clients comfort. It's my first time doing Yoga but I felt very comfortable already as the instructors make sure you are safe. Also the cleanliness standards of the studio are exceptional, creating a hygienic environment. All the staff is friendly, knowledgeable, and always ready to assist. The overall atmosphere is motivating, making it a fantastic place for fitness enthusiasts. Highly recommend!
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November 2023 by Inna Vaisband
I came to the studio when I was 3 month pregnant and kept coming back 4 times a week for the remaining months until delivery and then for a few more months after. Dear PrenatalFit owner and instructors, thank you so much for the last 15 months. You have made a significant impact on my pregnancy, delivery, and recovery. You all put a lot of energy, positiveness, and warmth into PrenatalFit and it comes through and makes this place very special. I also had two massages with Adina, the owner at PrenatalFit which helped enormously with the acute hip pain I was having during the pregnancy. I highly recommend PrenatalFit to anyone pregnant.
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November 2023 by Camille Refauvelet
Amazing gym where you feel welcomed and supported right away! Working out with future and new moms is so empowering and humbling. I'm living a much better postpartum thanks to Prenatal Fit!
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November 2023 by Sophia S.
I just started going to Prenatal Fit and I'm definitely going to go through the rest of my pregnancy and thereafter. I like how the classes are intimate, max 10 people in the studio and that there are a variety of classes to choose from - yoga, cardio/weights, barre, etc. Adina is fun and motivating, and she clearly cares about the community she's able to build with her gym. She also gives you one hell of a workout (although always pregnancy safe). I highly recommend Prenatal Fit to all women during and after pregnancy.
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November 2023 by Inna V.
I came to the studio when I was 3 month pregnant and kept coming back 4 times a week for the remaining months until delivery and then for a few more months after. Dear PrenatalFit owner and instructors, thank you so much for the last 15 months. You have made a significant impact on my pregnancy, delivery, and recovery. You all put a lot of energy, positiveness, and warmth into PrenatalFit and it comes through and makes this place very special. I also had two massages with Adina, the owner at PrenatalFit which helped enormously with the acute hip pain I was having during the pregnancy. I highly recommend PrenatalFit to anyone pregnant.
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October 2023 by Arielle Polster
Prenatal fit was a lifesaver for me ! I would not have survived my pregnancy without it :) Not only did the classes help me feel physically strong throughout my pregnancy and childbirth, the warm and welcoming environment also helped me embrace and celebrate my pregnancy. I’m so grateful for Parental Fit, Adina (the owner) and the community she created. I look forward to every class - I can’t recommend it enough!!!
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September 2023 by Deanna Kolberg
Informative, interactive birthing classes taught by experienced professionals - My spouse and I have done both the Rush birthing class and the birthing classes offered at prenatal fit and the ones at prenatal fit are much more interactive and customized. The class sizes are small so you can have all of your questions answered and get hands on experience and practice. Best of all it increased our confidence in the birthing process - my spouse in particular feels like this was the only class that really gave him an opportunity to understand what goes on during labor and delivery and what his role in that process was. I also do the fitness classes which have really improved my physical and mental wellbeing during the third trimester.Update: After giving birth, the daily toll of postpartum life really requires moms to be in good shape! The fitness classes that I took for my third trimester have really helped with postpartum recovery and carrying our little one all over the house.
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September 2023 by Yuna&Robert CHARLES
This place has brought me so much joy during and after my pregnancy! I used to attend the fitness and yoga classes while I was pregnant, which helped a lot with the aches and tension in my body. I went back as soon as I got my 6 week check-up and attended the Mommy & Me classes with my baby. There is a wide range of different classes from chilled out yoga to more sporty fitness/bootcamp, so there is definitely something for everyone. The Mommy & Me classes have been a brilliant form of stimulation for my baby and I have met some great Mom friends there too! The owner of the gym has a lot of knowledge about motherhood, fitness and the other teachers are amazing too. There are also specific workshops you can attend with external providers who are specialized in their field (lactation, pelvic recovery, etc). I will really miss this place once my Maternity Leave is over, but the good thing is there are classes every single day, so I will keep going on weekends!
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August 2023 by Yana M.
The best gym ever! I tried several gyms while I was pregnant and this one is just the best! Now I go there with my little one for mommy and me classes! Highly recommend!
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April 2023 by Vanessa G.
I just finished my free first class (virtual, due to the weather)--and, in short, it was amazing. I feel so grateful to have found this place. I wish I lived closer, but very much appreciate the flexibility of virtual sessions (not to mention the variety and availability of classes--incredible!). This is our first baby and I really want to return to healthy movement in an effort to help my future self during L&D. It feels incredible to return to yoga and access the power my body possesses during this journey. I definitely plan on signing up and continuing my practice throughout the remainder of my pregnancy. Thank you PrenatalFit!