Shred415 Lincoln Park is a world-class gym offering a fun, enjoyable, and challenging workout with fabulous energy. The effective class focuses on the 4/15 method, alternating four 15-minute intervals between serious treadmill drills and strength training on the flex floor. Instructors are great, encouraging each person to take it at their own pace and do their personal best. The community atmosphere keeps members accountable and coming back, helping them feel stronger, increase their speed and stamina, and reach fitness goals. Many find it to be the best workout, highly recommending it for anyone looking to challenge themselves. The facility also includes ShredKids childcare and fully equipped bathrooms and showers.
My best friend and I had an amazing time at Shred 415 Lincoln Park! We work at the Shred 415 in Cincinnati and were looking forward to trying out the Chicago location while on a girls trip. Bonnie was an amazing instructor and so much fun!
April 2025
The best workout with great instructors, fabulous energy and challenging but fun classes! Highly recommend- you can also take it at your own pace!
April 2025
I took Bernice’s class and it was great!!! It was very challenging but fun as well ! Thank you, Bernice!
