Shred415 Old Town in Chicago offers an effective and motivating workout experience suitable for all fitness levels. The gym features classes based on the 4/15 method, which combines four 15-minute intervals of treadmill drills and strength training. Participants can choose their weights and set their own pace while being encouraged by motivating instructors. The positive atmosphere, loud music, and dark environment help keep energy high. The staff, including friendly front desk personnel and dedicated trainers, make newcomers feel welcomed. The gym also provides amenities like ShredKids childcare for children up to 13 years old and fully equipped bathrooms with showers. Many visitors appreciate the consistent class format and the ability to book classes easily. Overall, Shred415 Old Town is praised as a top fitness spot in Chicago, where clients leave feeling stronger, accomplished, and inspired to reach their fitness goals.
High energy, motivating and rewarding workout class led by amazing instructors!! Always leave feeling better than when I show up. Great community to be a part of!
April 2024
I drop into the Old Town studio when I'm in Chicago for work and always appreciate that I'm able to use the same reservation system and that the format of the class is the same as I'm used to.
April 2024
My favorite workout classes I’ve ever taken! Every single instructor is so motivating and every time I walk out the door, I feel so accomplished!
