Studio Lagree offers a humbling and intense full-body workout using the Lagree method. The workouts are challenging and do not get easier, but the time flies. It is a game changer that strengthens the body and fixes weaker areas. The burn is real both in the moment and for days after. The method changes your body and teaches how to build muscle while protecting the back. It takes several classes to get used to the flow, with a recommended three to ten classes to get the hang of it. The studio is beautiful and super clean, with friendly staff and great, incredible instructors. The workout is modifiable with many ways to challenge yourself. It is absolutely amazing, so much fun, and highly recommended for anyone who enjoys a good workout.
Best 50-minute full-body workout in the city. Amazing & knowledgable instructors, fun playlists, and your muscles may never be sorer (in a good way).
March 2026
It was my first time trying Lagree and Carlie made the experience amazing! She was super helpful, patient, and explained everything clearly so I felt comfortable the entire class. I really appreciated how encouraging she was while still pushing me to challenge myself. Highly recommend taking her class!
January 2026
Great class! The instructor Angie was awesome - really appreciate how she made sure I had correct form. Will definitely be back!
