Fitness Werx
Hours:
221 E Ogden Ave, Westmont IL 60559 Hours
About Fitness Werx
Fitness Werx takes a holistic approach to changing and healing the body starting with treatment of injuries and imbalances by going to the source of pain and tightness using Muscle Activation Techniques. For those wanting to exercise (strength/weight loss/health), once the body is ready, we use a less-is-more approach to stimulating the body's adaptation response with an appropriate level of stress to induce the changes that not only meet your goals but fit within your needs (body/age/tolerance). Whether you come to heal from an injury (MAT/MATRx) or want to get back to exercise as a healthy way to restore health we also help you to address the metal and emotional components because the outside is always a reflection of what we hold inside!
Most Recent Reviews
March 2020
Ryan, Neil, Carrie and Mary are the best. If your body needs some help, they are the people to see.
June 2014
I have been working out with Lewis for a couple of years now and I feel great. I am 74 and have arthritis and Lewis keeps me moving. The exercises are customized to me and as challenging as I want to do them. It is a great place to work out in.
More Comments(6)
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