Super friendly and fun environment regardless if you’re brand new to CrossFit or been at it for years. Everyone is very supportive and great at helping you tailor the workout to your experience/capabilities.
November 2021
Thanks for letting me drop in! Chad was great and went over everything with us all. Members were welcoming and I got a good sweat on!
March 2020
I participated in the nutrition challenge. It was a great way to jumpstart my nutrition and the body scans helped show progress where the scale may not due to overall gains in muscle mass!
