Fitness & Gyms in Fairview Heights, IL

“Niko is a wonderful trainer and 5Elements is a wonderful gym. I have been training at 5E for over 5 years now and continue to learn and thrive. Each session, each kick boxing class is different and exciting. I am always 100% engaged in the work because SIFU would have it no other way. He does a remarkable job with everyone who comes through those doors and commits to the work. I have grown tremendously in my physical fitness, but more importantly, I have grown tremendously in my mental health as a bonus side effect of living a healthy life. I started here at this gym after escaping an abusive relationship. I wanted to learn how to protect and defend myself; 5 years later, mere words cannot begin to express the lessons I have learned and how they have helped transform my life for the better and yes I can kick anyone's A**! I could not have done it without this gym! I have worked with all the trainers at the gym, and they are all excellent humans doing extraordinary work for others. IF YOU ARE READY TO MAKE THAT CHANGE AND TAKE BACK CONTROL OF YOUR LIFE COME SEE US HERE AT 5 ELEMENTS!”

“I have been here at this gym for over five years and have seen multiple owners come and go, and I can confidently say that kinetic fitness and performance is now under the best ownership. I personally know one of the owners, and ever since he stepped in, the gym has made numerous upgrades, including brand, new equipment, more weights, and even the option to work with a personal trainer. Kinetic fitness has everything you could possibly need in the gym anymore. I don't only do they have all the weights and machines, they also offer free classes with your gym membership, then, after your hard work out, they offer protein smoothies, and pre-workout at your convenience. Kinetic fitness, winning best local gym in Fairview of 2022 speaks for itself, but I can personally advocate that this is the best gym to be at, I say that, because as soon as you walk in the door, whether you are a new member, or a longtime member, you feel like family. You feel like you belong. The staff is always happy to help with any sort of questions you may have, and even offer assistance with lifting. If you're looking for a gym to start your journey or to continue your journey, I highly recommend kinetic fitness.!”

“I love this gym Never feel like anyone is staring or judging. We do our thing and are courteous to others. The hydro massage is also ? I haven’t tried all the other extras yet, but 10/10 rec! Also nice that I can bring a friend ”

“I love it, there's plenty to do for everyone in your family. There's a basketball court, they have pickleball games, ping-pong tables, swimming pool, indoor track, weight room, workout classes, personal trainers available, swim instructors available, they even hire and certify life guards.”