Fitness & Gyms in Homewood, IL

“I’ve been training with Trainer ACE at Elite 24 Fitness Bodied By Ace, in Homewood, Illinois since 2020, and I can honestly say this has been one of the best investments I’ve made in myself.

As a 56-year-old woman, my body has gone through real changes—especially over the last six months. Hormones shift, energy changes, weight fluctuates, and it can get discouraging if you don’t have the right support. What makes ACE different is that he doesn’t just train your body—he understands the full picture.

He takes the time to pour into you mentally, physically, and spiritually. On days when I didn’t feel like showing up, he kept me grounded and focused. He pushes you, but in a way that respects where you are and helps you grow from there.

He also doesn’t leave you guessing outside the gym. He gives real guidance on what to eat, how to maintain your weight, and how to stay on track with your goals. It’s not extreme dieting—it’s practical, sustainable changes that actually work.

For women over 50, especially those dealing with menopause or body changes, this kind of training is essential. You need someone who understands your body, your mindset, and your journey—and Trainer ACE does exactly that.

This is more than a workout—it’s accountability, encouragement, and real results.

Ladies! If you’re serious about your health and want a trainer who genuinely cares and knows what he’s doing, Elite 24 Fitness Bodied By Ace, in Homewood, Illinois is where you need to be.”

“My husband and I have been going here for a few years and it is the perfect private space. The owner and trainer push us just past our limits where we feel our progress the next day. We have both seen results in our goals. She also gives us a ton of advice on making lifestyle changes to improve health concerns and improve overall quality of life. I highly recommend this place!”