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April 2023 by Giana Mingilino
I’ve been a member of a couple of other CrossFit gyms and Alpha Dog is the best!Great coaches who make you feel welcomed and provide great feedback to help you be the best you can be.Overall the friendliest group of people and a spacious, clean gym with the option to have 24/7 access is a huge plus!
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April 2023 by Chris V
Super Box, outstanding Coaches, Mayhem Affiliate Programming, state of the art Rogue equipments. Great Box for new to Crossfit athletes, aspiring Game athletes, drop-in, DIY open-gym or just meet new friends. Keep up the good work.
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March 2023 by Jessy Malek
CFAD is an outstanding gym and community of people! It was the first CrossFit gym I had ever attended and I was extremely intimidated when I first joined but they welcomed me and showed me the ropes. It’s been over 2 years and I am so grateful that I have had the opportunity to push myself with the CFAD crew every week!
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February 2023 by JoAnn Wagner
I was a member at CFAD for several years (would still be a member if I hadn't moved 45 minutes away). Such a great gym! The people are wonderful and I made good friends. CFAD is great for people of all skill levels and the abilities of the members really vary which I liked because I am extremely mediocre and not in great shape. However, I was always able to scale the workouts to meet my skill level. Everyone encourages each other. They also do a lot of fun outings together. Definitely recommend this place for anyone.
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February 2023 by Anna Brandle
CrossFit Alpha Dog is a fantastic gym with both great coaches and great members. Although my time was short, I loved coming to the gym to get better physically and to spend time with great people! I would recommend it to everyone!
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February 2023 by Mollie Marshall
Coaches are patient, personable and kind— very helpful and accommodating to new people with no CrossFit experience. They will modify workouts for you and make sure you’re challenged enough!
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February 2023 by Emma Denny
Awesome gym! The coaches are really helpful and the facility is clean and well-maintained!
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September 2022 by Megan Allen
I dropped into CrossFit Alpha Dog and let me tell you, this place is where it’s at. The workout was a good one; mentally and physically challenging. The place was clean and spacious which is one quality that I look for when dropping into a gym. The coach was very mindful and helpful in everything from the warmup to the workout to where I could cool down with bands and rollers. 10/10 recommend this as your next drop in and will be dropping in the next time I’m here for work!
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August 2022 by NATIONAL LAND MAINTENANCE
A lot of gyms say they have the best program but really they don’t.I like Alpha dogs programming because you don’t feel dead after the workout and it’s designed so that I’m not too sore the next day.There’s so many cool and Interesting people here. Some are way in shape some are way outta shape but all really cool.And lastly the shower rooms are like VIP luxury.
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June 2022 by Michelle Verde
CrossFit Alpha Dog has helped me regain my fitness after a few tough years with my health. I have made some great friends and love the camaraderie with the workouts. They are willing to modify and support any fitness level.
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June 2022 by Dean Jamrozek
I have been a member at Alpha dog for a year now and couldn't be more happy!!!! Nice spacious box with all updated equipment!!! Coaching staff across the board is soild and very well trained in Crossfit WODS and movements!!! The programming is good and hits all the members needs!!! And a added bonus is that is probably one of the cleaned boxes I have been to!!! Definitely a 5⭐️ box in the Chicagoland area!!!
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April 2022 by Melissa Cosmo
Great community, awesome staff, and an amazing facility! I highly recommend this CrossFit gym!
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April 2022 by Jonathon Carr
Typically when someone hears the word “CrossFit” the first thing that comes to mind is “It’s to hard for me, it’s a cult, it’s too intimidating, I should be in shape first “. Between the amazing community of members and a coaching staff who is experienced, knowledgeable, fun and can help anyone (no matter what stage of life you’re in) feel comfortable during your one hour class. After your first class you will feel like you just found a family you never knew you needed.I’ve been in the CrossFit community for 11+ years now and I have called CrossFit AlphaDog my home for 7 of those years. This gym has been so resilient over these past two years as they were faced with many obstacle’s such as Covid, new coaching staff, new programming, a complete remodel and I can confidently say the gym has become stronger than ever.The gym not only has all the equipment you will ever need to achieve your fitness goals but they also have brand new bathrooms with showers, 24-hour gym access, advanced coaching staff, and a community of people who all have one common interest.. Better lifestyle through fitness
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April 2022 by katy kallas
The gym was resilient when faced with some adversity. We have great flexibility as members and have the ability to access the gym when we can’t make a class. The bathrooms were recently remodeled which was a nice update and the LOUNGE! Woof! The shindigs back there are a nice way to end your workout session. Everyone puts in high quality work here. Saturdays are partner workouts which is always a blast!
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April 2022 by metabolic Health & Fitness
A lot of gyms say they have the best program but really they don’t.I like Alpha dogs programming because you don’t feel dead after the workout and it’s designed so that I’m not too sore the next day.There’s so many cool and Interesting people here. Some are way in shape some are way outta shape but all really cool.And lastly the shower rooms are like VIP luxury.
