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“oak strength has helped me create a more athletic version of myself. i never would’ve been able to do the movements i am now or the weights i am without the help of them. the coaches are amazing and make the atmosphere fun when doing one on one classes or group sessions after practice. overall everyone is very friendly and very welcoming and always willing to help you start your process in the gym.”
“Was out of town visiting family for the holidays, this was the only place that let me get a lift in without bieng a member, the owner is awesome and this place is straight up the real deal. If you want to focus on yourself and actually make gains, then come here”
6AM - 7:30PM
6200 Daytona Dr, Loves Park
Gyms
“I’m lucky and grateful Dion Hannah had an opening at Proof Training. He trains the variety, from athletes to personalized workouts/strength training for older adults, and everything in between. I’ve had a total knee replacement, past 50 yrs old and fell off the workout wagon years ago. Dion creates custom workouts for my level, one on one. I am feeling so much better, stronger and learning how to workout with no impact on my knees! #proofisintheTRAINING!Thank you Dion for bringing me back to life at Proof Training!”
Open 24 hours
5325 N 2nd St, Loves Park
Gyms
“One of the best gym environments to be in! Small local gym that provides you with everything you may need to get great workout in no matter what your goals are. Amazing staff that greets you at the door and treats everybody equal. Coach Brandon has helped me tremendously with my fitness goals and he keeps it interesting with changing workout routine to keep it challenging and keeping it fresh. He has helped me with my overall strength, vertical, balance and conditioning. The manager Luis is very accommodating and friendly, along with being a great hype man.”
Open 24 hours
6333 N 2nd St, Loves Park
Gyms
“On 08/11/25 around 6:30ish pm was my first time returning to the loves park PF, I brought my daughter with me as a guest and David at the front desk was very nice and hopefully with all my questions I had, I highly recommend this location. Thanks again David for all your help.”
Open 24 hours
4401 Peak Dr, Loves Park
Gyms
“I appreciate everything the club has to offer, daycare, indoor and outdoor swimming pool, Sauna, steam room, free classes, separate men women and family locker rooms with shower's and a variety of cardio and strength training equipment. I do miss the towels that were provided before Covid and it does seem like it is starting to get overcrowded at times.”
Gyms
Gyms
Gyms
“By far the best functional fitness programs in the area. Caters to all ages and skill levels. The staff makes you feel welcome regardless of whether you are a high level athlete or someone looking to be healthier, fitter, and happier.”