STRONGARM CROSSFIT
Fitness & GymsHours:
749 W Washington St, Millstadt IL 62260 Hours
Monday
5 - 7AM
9 - 10AM
5 - 7:30PM
Tuesday
5 - 7PM
5 - 7AM
9PM - 12AM
Wednesday
5:30 - 7:30PM
12 - 10AM
Thursday
5 - 7AM
9 - 10AM
5 - 7PM
Friday
5 - 6AM
9 - 10AM
5:30 - 6:30PM
About STRONGARM CROSSFIT
Strongarm CrossFit is a welcoming gym for all fitness levels, from beginners to long-term members. The coaches are awesome and great, providing outstanding coaching that builds you up slowly to avoid injuries. They ensure a good warmup and will modify, scale, or alter every workout to fit your physical needs, making it work for any age. Members feel like they are working with a personal trainer each session. The atmosphere is great, fun, and supportive with very welcoming members and pretty cool people. The camaraderie is a boost. There is competitiveness but no pressure. The programming is different every day so you will not get bored. It is a place that supports and encourages you to reach your goals, helping you achieve amazing results and become healthier. It is great for both physical health and mental health. Many would highly recommend this gym.
Most Recent Reviews
October 2024
I started back up with Strong Arm after changing jobs. It has been great. I have lost 20lbs in 5 months. I feel stronger, and my golf game has gotten a lot better. I enjoy the people that I work out with, and the trainers are very helpful and positive.
March 2024
I’m 66 years old and enjoy going with my wife to Drew’s gym. Cross fit workouts whole body! The instructor s are awesome too! Help you modify your workouts so it works for any age 10 -90 or older!! ❤️?
January 2024
2 weeks into my CrossFit journey! I have enjoyed Strongarm CrossFit so far. The coaches do a great job at building you up slowly to avoid injuries. I can already tell that consistently going to classes is making a difference in how I feel! The members are very welcoming and make each workout fun.
More Comments(38)
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- Millstadt, Illinois